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Рецепт Favorite Cream Cheese Jello Salad - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		jello
10.63g 		water
29.63g 		lemon juice
1.91g 		cream cheese
28.35g 		sugar
25.0g 		vanilla
0.53g 		milk
46.13g 		Всего в порции Всего в рецепте
Protein (g) 0.83 0.0 0.01 1.68 0.0 0.0 3.14 5.66 45.28
Total Fat (g) 0.0 0.0 0.0 9.71 0.0 0.0 3.49 13.19 105.52
Carbohydrates (g) 9.62 0.0 0.16 1.15 25.0 0.07 4.63 40.63 325.04
Ash (g) 0.07 0.03 0.0 0.37 0.0 0.0 0.71 1.2 9.6
Calories (kcal) 40.505 0.0 0.477 96.957 96.75 1.512 61.808 298.008 2384.064
Starch (g) н/д н/д н/д 0.1 н/д н/д н/д 0.1 0.8
Sucrose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.91 н/д н/д н/д 0.91 7.28
Maltose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.2 1.6
Water (g) 0.11 29.6 1.73 15.43 0.01 0.28 34.15 81.3 650.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 9.15 0.0 0.05 0.91 24.98 0.07 4.63 39.78 318.24
Galactose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.319 0.889 0.133 27.783 0.25 0.058 120.386 149.818 1198.544
Iron (mg) 0.01 0.0 0.0 0.11 0.0 0.0 0.09 0.21 1.68
Magnesium (mg) 0.213 0.296 0.114 2.552 0.0 0.063 11.07 14.308 114.464
Phosphorus (mg) 14.99 0.0 0.114 30.051 0.0 0.032 93.634 138.821 1110.568
Potassium (mg) 0.744 0.0 2.364 39.123 0.5 0.777 139.759 183.267 1466.136
Sodium (mg) 49.542 1.185 0.019 91.004 0.0 0.047 48.893 190.689 1525.512
Zinc (mg) 0.0 0.0 0.0 0.14 0.0 0.0 0.36 0.51 4.08
Copper (mg) 0.013 0.003 0.001 0.006 0.0 0.0 0.009 0.032 0.256
Manganese (mg) 0.001 0.0 0.0 0.003 0.0 0.001 0.005 0.01 0.08
Selenium (mcg) 0.7 0.0 0.0 0.7 0.2 0.0 1.1 2.6 20.8
Vitamin A, IU (IU) 0.0 0.0 0.381 358.628 0.0 0.0 107.471 466.48 3731.84
Retinol (mcg) 0.0 0.0 0.0 101.777 0.0 0.0 29.52 131.297 1050.376
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.019 102.627 0.0 0.0 29.981 132.627 1061.016
Beta Carotene (mcg) 0.0 0.0 0.057 11.624 0.0 0.0 5.535 17.216 137.728
Vitamin E (mg) 0.0 0.0 0.0 0.18 0.0 0.0 0.06 0.25 2.0
Vitamin D (IU) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.172 0.0 0.0 0.0 0.0 0.172 1.376
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.01 н/д н/д н/д 0.01 0.08
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.9 0.0 0.0 0.0 0.9 1.8 14.4
Thiamin (mg) 0.0 0.0 0.001 0.006 0.0 0.0 0.023 0.029 0.232
Riboflavin (mg) 0.004 0.0 0.0 0.037 0.005 0.001 0.148 0.194 1.552
Niacin (mg) 0.001 0.0 0.002 0.043 0.0 0.002 0.088 0.135 1.08
Pantothenic acid (mg) 0.001 0.0 0.002 0.162 0.0 0.0 0.295 0.46 3.68
Vitamin B-6 (mg) 0.0 0.0 0.001 0.011 0.0 0.0 0.023 0.036 0.288
Folate (mcg) 0.319 0.0 0.248 3.119 0.0 0.0 3.69 7.375 59.0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.07 0.0 0.0 0.07 0.14 1.12
Choline (mg) 0.4 0.0 0.1 7.7 0.0 н/д 14.7 22.8 182.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д н/д 0.02 н/д н/д 0.046 0.066 0.528
Threonine (g) 0.016 н/д н/д 0.065 н/д н/д 0.143 0.224 1.792
Isoleucine (g) 0.013 н/д н/д 0.091 н/д н/д 0.189 0.293 2.344
Leucine (g) 0.027 н/д н/д 0.187 н/д н/д 0.309 0.523 4.184
Lysine (g) 0.037 н/д н/д 0.162 н/д н/д 0.249 0.448 3.584
Methionine (g) 0.006 н/д н/д 0.054 н/д н/д 0.078 0.139 1.112
Cystine (g) 0.0 н/д н/д 0.011 н/д н/д 0.028 0.039 0.312
Phenylalanine (g) 0.019 н/д н/д 0.082 н/д н/д 0.152 0.254 2.032
Tyrosine (g) 0.003 н/д н/д 0.085 н/д н/д 0.152 0.24 1.92
Valine (g) 0.022 н/д н/д 0.113 н/д н/д 0.212 0.348 2.784
Arginine (g) 0.072 н/д н/д 0.068 н/д н/д 0.115 0.256 2.048
Histidine (g) 0.007 н/д н/д 0.051 н/д н/д 0.088 0.146 1.168
Alanine (g) 0.087 н/д н/д 0.051 н/д н/д 0.111 0.249 1.992
Aspartic acid (g) 0.057 н/д н/д 0.145 н/д н/д 0.24 0.442 3.536
Glutamic acid (g) 0.095 н/д н/д 0.369 н/д н/д 0.66 1.123 8.984
Glycine (g) 0.207 н/д н/д 0.04 н/д н/д 0.065 0.312 2.496
Proline (g) 0.134 н/д н/д 0.19 н/д н/д 0.304 0.628 5.024
Serine (g) 0.029 н/д н/д 0.105 н/д н/д 0.171 0.304 2.432
Cholesterol (mg) 0.0 0.0 0.0 31.185 0.0 0.0 13.376 44.561 356.488
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 5.469 0.0 0.0 2.117 7.586 60.688
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 2.444 0.0 0.0 1.079 3.523 28.184
Polyunsaturated (g) 0.0 0.0 0.0 0.408 0.0 0.0 0.115 0.524 4.192