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Ингредиенты
- 1/4 c. black peppercorns
- 1/4 c. fennel seeds
- 1/4 c. cumin seeds
- 1/4 c. coriander seeds
- 1 Tbsp. grnd cinnamon
- 3 Tbsp. firmly packed brown sugar
Инструкции
- Grind peppercorns, fennel, cumin, coriander, cinnamon and brown sugar into
- coarse pwdr with coffee or possibly spice grinder. Store tightly covered in cold place up to 3 weeks.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 141g | |
| Calories 471 | |
| Calories from Fat 111 | 24% |
| Total Fat 13.28g | 17% |
| Saturated Fat 0.96g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 91mg | 4% |
| Potassium 1486mg | 42% |
| Total Carbs 97.09g | 26% |
| Dietary Fiber 31.1g | 104% |
| Sugars 40.89g | 27% |
| Protein 13.58g | 22% |
