Рецепт Faux Shrimp - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
sunfish
192.0g |
pot
105.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|
| Protein (g) | 37.25 | 10.86 | 48.11 | 48.11 |
| Total Fat (g) | 1.34 | 0.3 | 1.65 | 1.65 |
| Carbohydrates (g) | 0.0 | 6.99 | 6.99 | 6.99 |
| Ash (g) | 2.11 | н/д | 2.11 | 2.11 |
| Calories (kcal) | 170.88 | 75.6 | 246.48 | 246.48 |
| Starch (g) | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 |
| Water (g) | 152.64 | 85.06 | 237.7 | 237.7 |
| Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 |
| Sugars (g) | н/д | 1.94 | 1.94 | 1.94 |
| Galactose (g) | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 153.6 | 90.3 | 243.9 | 243.9 |
| Iron (mg) | 2.3 | 0.16 | 2.46 | 2.46 |
| Magnesium (mg) | 57.6 | 11.55 | 69.15 | 69.15 |
| Phosphorus (mg) | 345.6 | 199.5 | 545.1 | 545.1 |
| Potassium (mg) | 672.0 | 143.85 | 815.85 | 815.85 |
| Sodium (mg) | 153.6 | 346.5 | 500.1 | 500.1 |
| Zinc (mg) | 2.98 | 0.49 | 3.47 | 3.47 |
| Copper (mg) | 0.576 | 0.032 | 0.608 | 0.608 |
| Manganese (mg) | 1.344 | н/д | 1.344 | 1.344 |
| Selenium (mcg) | 24.2 | 9.9 | 34.1 | 34.1 |
| Vitamin A, IU (IU) | 96.0 | н/д | 96.0 | 96.0 |
| Retinol (mcg) | 28.8 | 2.1 | 30.9 | 30.9 |
| Vitamin A, RAE (mcg_RAE) | 28.8 | 2.1 | 30.9 | 30.9 |
| Beta Carotene (mcg) | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin E (mg) | н/д | 0.01 | 0.01 | 0.01 |
| Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 1.9 | 0.0 | 1.9 | 1.9 |
| Thiamin (mg) | 0.154 | 0.021 | 0.175 | 0.175 |
| Riboflavin (mg) | 0.134 | 0.242 | 0.376 | 0.376 |
| Niacin (mg) | 2.304 | 0.147 | 2.451 | 2.451 |
| Pantothenic acid (mg) | 1.44 | н/д | 1.44 | 1.44 |
| Vitamin B-6 (mg) | 0.23 | 0.021 | 0.251 | 0.251 |
| Folate (mcg) | 28.8 | 9.45 | 38.25 | 38.25 |
| Vitamin B-12 (mcg) | 3.84 | 0.48 | 4.32 | 4.32 |
| Choline (mg) | н/д | 18.8 | 18.8 | 18.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.422 | н/д | 0.422 | 0.422 |
| Threonine (g) | 1.632 | н/д | 1.632 | 1.632 |
| Isoleucine (g) | 1.709 | н/д | 1.709 | 1.709 |
| Leucine (g) | 3.034 | н/д | 3.034 | 3.034 |
| Lysine (g) | 3.418 | н/д | 3.418 | 3.418 |
| Methionine (g) | 1.094 | н/д | 1.094 | 1.094 |
| Cystine (g) | 0.403 | н/д | 0.403 | 0.403 |
| Phenylalanine (g) | 1.459 | н/д | 1.459 | 1.459 |
| Tyrosine (g) | 1.267 | н/д | 1.267 | 1.267 |
| Valine (g) | 1.92 | н/д | 1.92 | 1.92 |
| Arginine (g) | 2.227 | н/д | 2.227 | 2.227 |
| Histidine (g) | 1.094 | н/д | 1.094 | 1.094 |
| Alanine (g) | 2.246 | н/д | 2.246 | 2.246 |
| Aspartic acid (g) | 3.821 | н/д | 3.821 | 3.821 |
| Glutamic acid (g) | 5.568 | н/д | 5.568 | 5.568 |
| Glycine (g) | 1.786 | н/д | 1.786 | 1.786 |
| Proline (g) | 1.325 | н/д | 1.325 | 1.325 |
| Serine (g) | 1.517 | н/д | 1.517 | 1.517 |
| Cholesterol (mg) | 128.64 | 7.35 | 135.99 | 135.99 |
| Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.269 | 0.179 | 0.447 | 0.447 |
| Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.23 | 0.084 | 0.314 | 0.314 |
| Polyunsaturated (g) | 0.48 | 0.0 | 0.48 | 0.48 |