Рецепт "Faux" Fettucini Alfredo Sauce - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 4 |
cream
115.0g |
butter
28.25g |
egg yolk
0.0g |
parmesan cheese
28.35g |
parsley
0.8g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 2.38 | 0.24 | н/д | 10.9 | 0.18 | 13.7 | 54.8 |
| Total Fat (g) | 22.69 | 22.91 | н/д | 8.11 | 0.04 | 53.75 | 215.0 |
| Carbohydrates (g) | 3.31 | 0.02 | н/д | 1.15 | 0.41 | 4.89 | 19.56 |
| Ash (g) | 0.98 | 0.6 | н/д | 2.28 | 0.1 | 3.95 | 15.8 |
| Calories (kcal) | 221.95 | 202.553 | н/д | 122.189 | 2.208 | 548.899 | 2195.596 |
| Starch (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | 0.0 | н/д | н/д | 0.04 | 0.03 | 0.08 | 0.32 |
| Glucose (dextrose) (g) | 0.0 | н/д | н/д | 0.04 | 0.02 | 0.06 | 0.24 |
| Fructose (g) | 0.0 | н/д | н/д | 0.04 | 0.0 | 0.05 | 0.2 |
| Lactose (g) | 4.03 | н/д | н/д | 0.04 | 0.0 | 4.07 | 16.28 |
| Maltose (g) | 0.0 | н/д | н/д | 0.04 | 0.0 | 0.04 | 0.16 |
| Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 85.63 | 4.48 | н/д | 5.91 | 0.07 | 96.09 | 384.36 |
| Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 4.03 | 0.02 | н/д | 0.26 | 0.06 | 4.36 | 17.44 |
| Galactose (g) | 0.0 | н/д | н/д | 0.04 | 0.0 | 0.04 | 0.16 |
| Dietary Fiber (g) | 0.0 | 0.0 | н/д | 0.0 | 0.2 | 0.2 | 0.8 |
| Calcium (mg) | 126.5 | 6.78 | н/д | 314.402 | 11.744 | 459.426 | 1837.704 |
| Iron (mg) | 0.2 | 0.01 | н/д | 0.26 | 0.78 | 1.24 | 4.96 |
| Magnesium (mg) | 11.5 | 0.565 | н/д | 10.773 | 1.992 | 24.83 | 99.32 |
| Phosphorus (mg) | 132.25 | 6.78 | н/д | 206.672 | 2.808 | 348.51 | 1394.04 |
| Potassium (mg) | 162.15 | 6.78 | н/д | 35.438 | 30.44 | 234.808 | 939.232 |
| Sodium (mg) | 92.0 | 162.72 | н/д | 433.472 | 3.616 | 691.808 | 2767.232 |
| Zinc (mg) | 0.44 | 0.03 | н/д | 1.1 | 0.04 | 1.6 | 6.4 |
| Copper (mg) | 0.023 | 0.0 | н/д | 0.068 | 0.005 | 0.096 | 0.384 |
| Manganese (mg) | 0.012 | 0.0 | н/д | 0.026 | 0.084 | 0.121 | 0.484 |
| Selenium (mcg) | 3.0 | 0.3 | н/д | 5.0 | 0.2 | 8.5 | 34.0 |
| Vitamin A, IU (IU) | 662.4 | 705.968 | н/д | 125.307 | 81.472 | 1575.147 | 6300.588 |
| Retinol (mcg) | 184.0 | 189.558 | н/д | 33.17 | 0.0 | 406.727 | 1626.908 |
| Vitamin A, RAE (mcg_RAE) | 186.3 | 193.23 | н/д | 34.02 | 4.072 | 417.622 | 1670.488 |
| Beta Carotene (mcg) | 29.9 | 44.635 | н/д | 8.789 | 43.04 | 126.364 | 505.456 |
| Vitamin E (mg) | 0.51 | 0.66 | н/д | 0.07 | 0.06 | 1.29 | 5.16 |
| Vitamin D (IU) | н/д | 15.82 | н/д | н/д | н/д | 15.82 | 63.28 |
| Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 3.176 | 3.176 | 12.704 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | 0.0 | 44.24 | 44.24 | 176.96 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.05 | 0.0 | н/д | н/д | 0.01 | 0.06 | 0.24 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 1.0 | 0.0 | н/д | 0.0 | 1.0 | 2.0 | 8.0 |
| Thiamin (mg) | 0.046 | 0.003 | н/д | 0.009 | 0.001 | 0.059 | 0.236 |
| Riboflavin (mg) | 0.196 | 0.008 | н/д | 0.139 | 0.01 | 0.353 | 1.412 |
| Niacin (mg) | 0.127 | 0.011 | н/д | 0.031 | 0.063 | 0.232 | 0.928 |
| Pantothenic acid (mg) | 0.391 | 0.031 | н/д | 0.094 | н/д | 0.516 | 2.064 |
| Vitamin B-6 (mg) | 0.069 | 0.0 | н/д | 0.014 | 0.008 | 0.091 | 0.364 |
| Folate (mcg) | 8.05 | 0.848 | н/д | 2.835 | 1.44 | 13.173 | 52.692 |
| Vitamin B-12 (mcg) | 0.32 | 0.05 | н/д | 0.64 | 0.0 | 1.01 | 4.04 |
| Choline (mg) | 22.1 | 5.3 | н/д | 4.4 | 0.8 | 32.5 | 130.0 |
| Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.046 | 0.003 | н/д | 0.147 | н/д | 0.196 | 0.784 |
| Threonine (g) | 0.138 | 0.011 | н/д | 0.414 | н/д | 0.563 | 2.252 |
| Isoleucine (g) | 0.161 | 0.014 | н/д | 0.558 | н/д | 0.734 | 2.936 |
| Leucine (g) | 0.311 | 0.023 | н/д | 1.055 | н/д | 1.388 | 5.552 |
| Lysine (g) | 0.265 | 0.02 | н/д | 0.845 | н/д | 1.129 | 4.516 |
| Methionine (g) | 0.081 | 0.006 | н/д | 0.289 | н/д | 0.375 | 1.5 |
| Cystine (g) | 0.035 | 0.003 | н/д | 0.034 | н/д | 0.071 | 0.284 |
| Phenylalanine (g) | 0.15 | 0.011 | н/д | 0.59 | н/д | 0.75 | 3.0 |
| Tyrosine (g) | 0.15 | 0.011 | н/д | 0.661 | н/д | 0.821 | 3.284 |
| Valine (g) | 0.196 | 0.017 | н/д | 0.714 | н/д | 0.927 | 3.708 |
| Arginine (g) | 0.115 | 0.008 | н/д | 0.445 | н/д | 0.569 | 2.276 |
| Histidine (g) | 0.092 | 0.006 | н/д | 0.309 | н/д | 0.407 | 1.628 |
| Alanine (g) | 0.115 | 0.008 | н/д | 0.329 | н/д | 0.452 | 1.808 |
| Aspartic acid (g) | 0.253 | 0.017 | н/д | 0.757 | н/д | 1.027 | 4.108 |
| Glutamic acid (g) | 0.656 | 0.051 | н/д | 2.466 | н/д | 3.173 | 12.692 |
| Glycine (g) | 0.069 | 0.006 | н/д | 0.215 | н/д | 0.29 | 1.16 |
| Proline (g) | 0.299 | 0.023 | н/д | 1.31 | н/д | 1.631 | 6.524 |
| Serine (g) | 0.184 | 0.014 | н/д | 0.649 | н/д | 0.847 | 3.388 |
| Cholesterol (mg) | 59.8 | 60.738 | н/д | 24.948 | 0.0 | 145.486 | 581.944 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 13.237 | 14.512 | н/д | 4.905 | 0.001 | 32.654 | 130.616 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 5.831 | 5.938 | н/д | 2.376 | 0.026 | 14.17 | 56.68 |
| Polyunsaturated (g) | 0.966 | 0.859 | н/д | 0.332 | 0.004 | 2.16 | 8.64 |