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Ингредиенты
- 2 Tbsp. apple cider vinegar
- 1 Tbsp. minced onion
- 1/4 c. water
- 2 Tbsp. frzn apple juice concentrate
- 1 x clove garlic, cut in half
- 1 tsp honey
- 1/2 tsp crushed dry basil
- 1/2 tsp crushed dry oregano
- 1 pch white pepper
- 2 x canned artichoke hearts (packed in water) rinsed and liquid removed (about 1/2 c.)
Инструкции
- Combine all ingredients in blender or possibly food processor and puree till smooth.
- Refrigerateat least 15 min before serving.
- Yields: 1 c.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 239g | |
| Calories 146 | |
| Calories from Fat 4 | 3% |
| Total Fat 0.53g | 1% |
| Saturated Fat 0.12g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 71mg | 3% |
| Potassium 492mg | 14% |
| Total Carbs 34.08g | 9% |
| Dietary Fiber 8.9g | 30% |
| Sugars 20.95g | 14% |
| Protein 3.31g | 5% |
