Рецепт Fat Free White Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	soy 186.0g	soy sauce 16.0g	garlic 0.7g	cornstarch 16.0g	Всего в порции	Всего в рецепте
Protein (g)	65.51	1.0	0.12	0.04	66.67	66.67
Total Fat (g)	47.24	0.01	0.01	0.01	47.26	47.26
Carbohydrates (g)	62.4	1.22	0.51	14.6	78.73	78.73
Ash (g)	н/д	2.45	0.02	0.01	2.49	2.49
Calories (kcal)	876.06	8.48	2.324	60.96	947.824	947.824
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	3.63	11.32	0.05	1.33	16.33	16.33
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	7.81	0.27	0.17	0.0	8.25	8.25
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	32.9	0.1	0.1	0.1	33.3	33.3
Calcium (mg)	256.68	3.04	0.56	0.32	260.6	260.6
Iron (mg)	7.25	0.31	0.02	0.08	7.66	7.66
Magnesium (mg)	269.7	6.88	0.406	0.48	277.466	277.466
Phosphorus (mg)	675.18	20.0	2.919	2.08	700.179	700.179
Potassium (mg)	2734.2	34.72	7.707	0.48	2777.107	2777.107
Sodium (mg)	303.18	901.92	0.182	1.44	1206.722	1206.722
Zinc (mg)	5.84	0.08	0.02	0.01	5.95	5.95
Copper (mg)	1.544	0.016	0.001	0.008	1.569	1.569
Manganese (mg)	н/д	0.067	0.004	0.008	0.079	0.079
Selenium (mcg)	35.5	0.1	0.3	0.4	36.3	36.3
Vitamin A, IU (IU)	н/д	0.0	0.0	0.0	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	18.6	0.0	0.0	0.0	18.6	18.6
Beta Carotene (mcg)	223.2	0.0	0.0	0.0	223.2	223.2
Vitamin E (mg)	1.69	0.0	0.0	0.0	1.7	1.7
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	4.1	0.0	0.1	0.0	4.2	4.2
Thiamin (mg)	0.186	0.005	0.003	0.0	0.194	0.194
Riboflavin (mg)	0.279	0.027	0.001	0.0	0.307	0.307
Niacin (mg)	2.623	0.352	0.005	0.0	2.979	2.979
Pantothenic acid (mg)	н/д	0.048	н/д	0.0	0.048	0.048
Vitamin B-6 (mg)	0.391	0.024	0.021	0.0	0.435	0.435
Folate (mcg)	392.46	2.24	0.014	0.0	394.714	394.714
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	231.2	2.9	0.5	0.1	234.7	234.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.014	0.002	0.0	0.016	0.016
Threonine (g)	н/д	0.04	0.003	0.002	0.045	0.045
Isoleucine (g)	н/д	0.048	0.005	0.002	0.054	0.054
Leucine (g)	н/д	0.08	0.007	0.006	0.094	0.094
Lysine (g)	н/д	0.058	0.004	0.002	0.063	0.063
Methionine (g)	н/д	0.014	0.002	0.002	0.018	0.018
Cystine (g)	н/д	0.018	0.001	0.002	0.02	0.02
Phenylalanine (g)	н/д	0.053	0.003	0.002	0.058	0.058
Tyrosine (g)	н/д	0.037	0.002	0.002	0.04	0.04
Valine (g)	н/д	0.05	0.005	0.002	0.056	0.056
Arginine (g)	н/д	0.069	0.012	0.002	0.082	0.082
Histidine (g)	н/д	0.026	0.002	0.002	0.029	0.029
Alanine (g)	н/д	0.045	0.002	0.003	0.05	0.05
Aspartic acid (g)	н/д	0.107	0.009	0.003	0.119	0.119
Glutamic acid (g)	н/д	0.237	0.015	0.008	0.26	0.26
Glycine (g)	н/д	0.045	0.004	0.002	0.05	0.05
Proline (g)	н/д	0.074	0.002	0.003	0.079	0.079
Serine (g)	н/д	0.058	0.004	0.002	0.063	0.063
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	6.826	0.002	0.001	0.002	6.83	6.83
Phytosterols (mg)	н/д	н/д	0.056	н/д	0.056	0.056
Monounsaturated Fat (g)	10.435	0.002	0.0	0.003	10.44	10.44
Polyunsaturated (g)	26.672	0.003	0.003	0.005	26.683	26.683