Рецепт Fat Free/Sugar Free Quick Apple Butter
Порций: 1
Ингредиенты
- 42 ounce Unsweetened Applesauce, Jar
- 12 ounce Apple juice, frzn concentrate, Unsweetened
- 6 tsp Cinnamon
- 1 tsp Allspice
- 1/4 tsp Grnd Cloves
Инструкции
- Blend ingredients in blender till smooth (I do it in two batches). Place in heavy, large pan and bring to a boil. Reduce heat to a simmer, cover with lid ajar and cook 1 hour and 20 min. Stir every once in a while.
- Cold and store in refrigerator. Will turn darker as it cooks. Ymmmm GREAT on rice cakes for a quick treat!!!
- NOTES : Serves: 1 qt
- Preparation Time: 5 min
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1548g | |
Calories 702 | |
Calories from Fat 18 | 3% |
Total Fat 2.1g | 3% |
Saturated Fat 0.32g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 42mg | 2% |
Potassium 1318mg | 38% |
Total Carbs 186.9g | 50% |
Dietary Fiber 22.7g | 76% |
Sugars 144.89g | 97% |
Protein 3.13g | 5% |