Рецепт Fat Free Refried Bean Dip - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	onion 6.0g	salsa 14.79g	garlic 0.3g	cheddar 20.63g	Всего в порции	Всего в рецепте
Protein (g)	0.11	0.22	0.02	5.14	5.49	43.92
Total Fat (g)	0.01	0.03	0.0	6.84	6.88	55.04
Carbohydrates (g)	0.44	1.04	0.1	0.26	1.84	14.72
Ash (g)	0.05	0.24	0.0	0.81	1.1	8.8
Calories (kcal)	1.92	5.323	0.454	83.119	90.816	726.528
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.05	0.05	0.4
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.05	0.05	0.4
Maltose (g)	н/д	н/д	н/д	0.03	0.03	0.24
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	5.39	13.26	0.18	7.58	26.41	211.28
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0
Sugars (g)	0.14	н/д	0.0	0.11	0.25	2.0
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.2	0.2	0.0	0.0	0.4	3.2
Calcium (mg)	4.32	1.774	0.551	148.706	155.352	1242.816
Iron (mg)	0.09	0.33	0.01	0.14	0.57	4.56
Magnesium (mg)	1.2	2.366	0.076	5.775	9.417	75.336
Phosphorus (mg)	2.22	4.436	0.466	105.6	112.722	901.776
Potassium (mg)	16.56	39.923	1.221	20.213	77.916	623.328
Sodium (mg)	0.96	63.581	0.052	128.081	192.674	1541.392
Zinc (mg)	0.02	0.03	0.0	0.64	0.69	5.52
Copper (mg)	0.005	0.015	0.001	0.006	0.027	0.216
Manganese (mg)	0.01	н/д	0.005	0.002	0.017	0.136
Selenium (mcg)	0.0	0.1	0.0	2.9	3.0	24.0
Vitamin A, IU (IU)	59.82	81.324	0.027	206.663	347.834	2782.672
Retinol (mcg)	0.0	0.0	0.0	53.213	53.213	425.704
Vitamin A, RAE (mcg_RAE)	3.0	4.14	0.0	54.656	61.796	494.368
Beta Carotene (mcg)	35.88	н/д	0.015	17.531	53.426	427.408
Vitamin E (mg)	0.03	н/д	0.0	0.06	0.09	0.72
Vitamin D (IU)	н/д	н/д	н/д	2.475	2.475	19.8
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	68.22	н/д	0.049	0.0	68.269	546.152
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	1.1	0.6	0.1	0.0	1.8	14.4
Thiamin (mg)	0.004	0.007	0.001	0.006	0.018	0.144
Riboflavin (mg)	0.005	0.004	0.0	0.078	0.088	0.704
Niacin (mg)	0.032	0.16	0.002	0.017	0.21	1.68
Pantothenic acid (mg)	0.005	н/д	0.002	0.085	0.091	0.728
Vitamin B-6 (mg)	0.004	0.022	0.004	0.014	0.044	0.352
Folate (mcg)	3.84	2.809	0.009	3.713	10.371	82.968
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.17	0.17	1.36
Choline (mg)	0.3	н/д	0.1	3.4	3.8	30.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	н/д	0.0	0.066	0.067	0.536
Threonine (g)	0.004	н/д	0.0	0.184	0.188	1.504
Isoleucine (g)	0.005	н/д	0.001	0.32	0.325	2.6
Leucine (g)	0.007	н/д	0.001	0.493	0.5	4.0
Lysine (g)	0.005	н/д	0.001	0.427	0.433	3.464
Methionine (g)	0.001	н/д	0.0	0.134	0.136	1.088
Cystine (g)	н/д	н/д	0.0	0.027	0.027	0.216
Phenylalanine (g)	0.004	н/д	0.001	0.27	0.274	2.192
Tyrosine (g)	0.003	н/д	0.0	0.248	0.251	2.008
Valine (g)	0.005	н/д	0.001	0.342	0.348	2.784
Arginine (g)	0.008	н/д	0.002	0.194	0.204	1.632
Histidine (g)	0.002	н/д	0.0	0.179	0.182	1.456
Alanine (g)	0.005	н/д	0.0	0.144	0.15	1.2
Aspartic acid (g)	0.01	н/д	0.001	0.33	0.342	2.736
Glutamic acid (g)	0.023	н/д	0.002	1.256	1.281	10.248
Glycine (g)	0.005	н/д	0.001	0.089	0.095	0.76
Proline (g)	0.007	н/д	0.0	0.58	0.587	4.696
Serine (g)	0.005	н/д	0.001	0.301	0.307	2.456
Cholesterol (mg)	0.0	0.0	0.0	21.656	21.656	173.248
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.002	0.004	0.0	4.35	4.356	34.848
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.002	0.003	0.0	1.937	1.941	15.528
Polyunsaturated (g)	0.004	0.016	0.001	0.194	0.215	1.72