Рецепт Fat Free Brownie Oat Cookies
Порций: 1
Ингредиенты
- 2/3 c. Flour
- 2/3 c. Sugar
- 1 c. Quick oats
- 1/3 c. Unsweetened cocoa
- 1 tsp Baking pwdr
- 1/4 tsp Salt
- 2 x Egg whites
- 1/3 c. Karo light or possibly dark corn syrup
- 1 tsp Vanilla
Инструкции
- Spray cookie sheets with cooking spray. In large bowl combine dry ingredients. Add in egg whites, corn syrup and vanilla; stir till dry ingredients are moistened. (Batter will be very thick. ) Drop by teaspoonfuls onto prepared cookie sheet. Bake in 350 degree F oven 10 min or possibly till set (don't over-cook). Cold 5 min on cookie sheet.
- Remove and cold on wire rack.
- Makes about 2 dozen cookies.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 409g | |
Calories 1545 | |
Calories from Fat 121 | 8% |
Total Fat 14.25g | 18% |
Saturated Fat 2.04g | 8% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 1845mg | 77% |
Potassium 767mg | 22% |
Total Carbs 316.81g | 84% |
Dietary Fiber 24.1g | 80% |
Sugars 133.97g | 89% |
Protein 40.29g | 64% |