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Ингредиенты
- 1 can minced clams for each portion Garlic Oregano Parsley
- 1 pch red pepper flakes
- 3 Tbsp. extra virgin olive oil
- 3 Tbsp. butter
- 1 pkt linguine Parmesan-Reggiano grated
Инструкции
- One of my fastest meals is also one of my family's favorites. Have one can of minced clams for each portion. Saute/fry garlic, oregano, parsley and a healthy pinch of red pepper flakes in a mix of 3 Tbsp. extra virgin olive oil and 3 Tbsp. butter. Meanwhile, boil water for the pasta.
- When the pasta water boils, drop in the linguine. Add in clams to the sauce mix and heat. When the pasta's done and liquid removed, place it in a serving bowl and spoon the clam mix over the top. Offer grated Parmesan-Reggiano. I serve this with a side salad of bagged greens dressed with extra virgin olive oil and vinegar. Yum.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 508g | |
| Calories 672 | |
| Calories from Fat 663 | 99% |
| Total Fat 75.14g | 94% |
| Saturated Fat 27.48g | 110% |
| Trans Fat 0.0g | |
| Cholesterol 104mg | 35% |
| Sodium 1160mg | 48% |
| Potassium 645mg | 18% |
| Total Carbs 0.49g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.05g | 0% |
| Protein 2.07g | 3% |
