Рецепт Fast Hamburger Pie - Nuwave Oven/Flavorwave
This is a nice & easy meal on a busy night. Tastes like you slaved over it much longer 38 minutes ;)
Ингредиенты
- 1 1/2 lbs ground beef
- 1 (16 ounce) can green beans
- 1 (10 1/2 ounce) can tomato soup
- 1 medium onion, chopped
- 1 1/2 cups mashed potatoes (may substitute 1 small can biscuits)
- 1 cup of shredded cheddar cheese
Инструкции
- Brown ground beef, drain.
- Add green beans, onions and tomato soup. Cover and simmer 10 minutes.
- Pour mixture in a 2 quart baking dish, spoon mashed potatoes to top and top with cheese - bake in Nuwave for 18 minutes.
- You may substitute mash potatoes with a can of biscuits - separate biscuits - cut in quarters place on top of burger mixture and sprinkle with cheese , bake for 17 to 19 minutes or until cheese is melted and biscuits are brown.
- Let stand 5 minutes.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 286g | |
Recipe makes 6 servings | |
Calories 469 | |
Calories from Fat 236 | 50% |
Total Fat 26.37g | 33% |
Saturated Fat 11.84g | 47% |
Trans Fat 0.0g | |
Cholesterol 98mg | 33% |
Sodium 468mg | 20% |
Potassium 775mg | 22% |
Total Carbs 27.68g | 7% |
Dietary Fiber 7.1g | 24% |
Sugars 5.14g | 3% |
Protein 30.11g | 48% |