| 1/2 c. Bulgur |
2 tablespoons |
$5.19 per 28 ounces
|
$0.11 |
| 1 sm Onion, finely minced |
1/4 onion |
$0.79 per pound
|
$0.03 |
| 2 Tbsp. Pine nuts, or possibly chop almonds |
1 1/2 teaspoons |
$6.59 per 2 1/4 ounces
|
$0.44 |
| 2 Tbsp. Lemon juice |
1 1/2 teaspoons |
$2.19 per 15 fluid ounces
|
$0.04 |
| 1 tsp Salt |
1/4 teaspoon |
$2.91 per 16 ounces
|
$0.01 |
| 1 tsp Cinnamon |
1/4 teaspoon |
$2.99 per 4 ounces
|
$0.02 |
| 1/2 tsp Cayenne pepper [optl] |
1/8 teaspoon |
$3.65 per 3 ounces
|
$0.01 |
| 1 lb Grnd beef Plain yogurt |
1/4 lb |
$2.49 per pound
|
$0.62 |
| Total per Serving |
$1.28 |
| Total Recipe |
$5.11 |
Suggestions?