Рецепт Farro Pilaf with Gold Beets
Ингредиенты
- 3 large gold beets, roasted and diced, with greens washed, de-ribbed and rough chopped
- 2-3 c. cooked farro (can sub brown rice)
- 1 red pepper, seeded, cored and diced
- 2 garlic cloves, minced
- 1 small shallot, diced
- 1/2 c. crumbled feta or goat cheese
- 1/3 c. pecan pieces
- salt and pepper to taste
View Full Recipe at Kate in the Kitchen
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 197g | |
Calories 369 | |
Calories from Fat 259 | 70% |
Total Fat 30.14g | 38% |
Saturated Fat 12.44g | 50% |
Trans Fat 0.0g | |
Cholesterol 67mg | 22% |
Sodium 842mg | 35% |
Potassium 352mg | 10% |
Total Carbs 13.35g | 4% |
Dietary Fiber 4.0g | 13% |
Sugars 7.98g | 5% |
Protein 13.72g | 22% |