Рецепт Farro, Cherry & Walnut Salad - A Cooking Light Virtual Supper Club Beach Blanket Picnic!

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Ингредиенты

  • Sarah, All our Fingers in the Pie brought our appetizer of Bruschetta with Peach Salsa Melted Brie
  • Shelby, that be me, Grumpy's Honeybunch brought the salad of Farro, Cherry & Walnut
  • Sandi, of Whistlestop Cafe brought dessert of Lemon Polenta Cake with Summer Berries
  • Val, More than Burnt Toast brought our beverage of Cherry Peach Sangria
  • Farro, Cherry and Walnut Salad
  • By slightly adapted from Cooking Light
  • Published 07/02/2014
  • 1 serving = 2/3 cup
  • Ingredients
  • 1-1/2 cups uncooked farro, cooked according to package directions and cooled
  • 3/4 pound sweet cherries, pitted and halved
  • 1/2 cup diced celery
  • 1/2 cup coarsely chopped toasted walnuts
  • 1/4 cup flat-leaf parsley leaves, chopped
  • 2 tablespoons lime juice
  • 1 tablespoon whole-grain Dijon mustard
  • 1 tablespoon agave
  • 1/4 teaspoon fresh ground black pepper
  • 1/4 teaspoon salt

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 453g
Calories 405  
Calories from Fat 151 37%
Total Fat 18.06g 23%
Saturated Fat 1.79g 7%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 629mg 26%
Potassium 1084mg 31%
Total Carbs 62.45g 17%
Dietary Fiber 10.9g 36%
Sugars 43.62g 29%
Protein 8.4g 13%
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