Рецепт Farfel Ring - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	olive oil 2.25g	onion 11.25g	mushrooms 18.33g	parsley 2.38g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.12	0.57	0.07	0.76	9.12
Total Fat (g)	2.25	0.01	0.06	0.02	2.34	28.08
Carbohydrates (g)	0.0	1.05	0.6	0.15	1.8	21.6
Ash (g)	0.0	0.04	0.16	0.05	0.25	3.0
Calories (kcal)	19.89	4.5	4.033	0.855	29.278	351.336
Starch (g)	н/д	0.0	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	0.11	0.0	н/д	0.11	1.32
Glucose (dextrose) (g)	н/д	0.22	0.27	н/д	0.49	5.88
Fructose (g)	н/д	0.15	0.03	н/д	0.18	2.16
Lactose (g)	н/д	0.0	0.0	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	10.02	16.95	2.08	29.05	348.6
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.48	0.3	0.02	0.8	9.6
Galactose (g)	н/д	0.0	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.2	0.1	0.5	6.0
Calcium (mg)	0.023	2.588	0.55	3.278	6.437	77.244
Iron (mg)	0.01	0.02	0.09	0.15	0.28	3.36
Magnesium (mg)	0.0	1.125	1.65	1.188	3.962	47.544
Phosphorus (mg)	0.0	3.263	15.766	1.378	20.406	244.872
Potassium (mg)	0.023	16.425	58.299	13.158	87.904	1054.848
Sodium (mg)	0.045	0.45	0.917	1.33	2.742	32.904
Zinc (mg)	0.0	0.02	0.1	0.03	0.14	1.68
Copper (mg)	0.0	0.005	0.059	0.004	0.067	0.804
Manganese (mg)	0.0	0.015	0.009	0.004	0.028	0.336
Selenium (mcg)	0.0	0.1	1.7	0.0	1.8	21.6
Vitamin A, IU (IU)	0.0	0.225	0.0	200.07	200.295	2403.54
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	9.999	9.999	119.988
Beta Carotene (mcg)	0.0	0.113	0.0	120.033	120.145	1441.74
Vitamin E (mg)	0.32	0.0	0.0	0.02	0.34	4.08
Vitamin D (IU)	н/д	н/д	3.3	н/д	3.3	39.6
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.45	0.0	132.074	132.524	1590.288
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.02	0.0	0.0	0.01	0.03	0.36
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.8	0.4	3.2	4.4	52.8
Thiamin (mg)	0.0	0.006	0.015	0.002	0.022	0.264
Riboflavin (mg)	0.0	0.003	0.073	0.002	0.079	0.948
Niacin (mg)	0.0	0.014	0.662	0.031	0.706	8.472
Pantothenic acid (mg)	0.0	0.014	0.275	0.01	0.298	3.576
Vitamin B-6 (mg)	0.0	0.014	0.018	0.002	0.034	0.408
Folate (mcg)	0.0	2.138	2.933	3.61	8.681	104.172
Vitamin B-12 (mcg)	0.0	0.0	0.01	0.0	0.01	0.12
Choline (mg)	0.0	0.7	3.2	0.3	4.2	50.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.001	0.007	0.001	0.01	0.12
Threonine (g)	0.0	0.002	0.02	0.003	0.025	0.3
Isoleucine (g)	0.0	0.001	0.015	0.003	0.019	0.228
Leucine (g)	0.0	0.003	0.022	0.005	0.03	0.36
Lysine (g)	0.0	0.005	0.02	0.004	0.029	0.348
Methionine (g)	0.0	0.0	0.005	0.001	0.006	0.072
Cystine (g)	0.0	0.0	0.002	0.0	0.002	0.024
Phenylalanine (g)	0.0	0.003	0.016	0.004	0.023	0.276
Tyrosine (g)	0.0	0.001	0.007	0.002	0.01	0.12
Valine (g)	0.0	0.002	0.042	0.004	0.048	0.576
Arginine (g)	0.0	0.011	0.015	0.003	0.029	0.348
Histidine (g)	0.0	0.001	0.011	0.001	0.014	0.168
Alanine (g)	0.0	0.002	0.037	0.005	0.044	0.528
Aspartic acid (g)	0.0	0.01	0.037	0.007	0.054	0.648
Glutamic acid (g)	0.0	0.029	0.062	0.006	0.098	1.176
Glycine (g)	0.0	0.003	0.016	0.004	0.023	0.276
Proline (g)	0.0	0.001	0.015	0.005	0.021	0.252
Serine (g)	0.0	0.002	0.016	0.003	0.022	0.264
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.311	0.005	0.007	0.003	0.326	3.912
Phytosterols (mg)	4.973	1.688	н/д	0.119	6.779	81.348
Monounsaturated Fat (g)	1.642	0.001	0.0	0.007	1.65	19.8
Polyunsaturated (g)	0.237	0.002	0.026	0.003	0.267	3.204