Рецепт Famous Old Recipe Oatmeal Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
shortening
12.81g |
sugar
18.33g |
sugar
8.33g |
egg
3.67g |
water
4.94g |
vanilla
0.35g |
oats
39.0g |
flour
10.42g |
salt
0.5g |
soda
0.21g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.02 | 0.0 | 0.46 | 0.0 | 0.0 | 6.59 | 1.08 | 0.0 | 0.0 | 8.15 | 97.8 |
Total Fat (g) | 12.81 | 0.0 | 0.0 | 0.36 | 0.0 | 0.0 | 2.69 | 0.1 | 0.0 | 0.0 | 15.97 | 191.64 |
Carbohydrates (g) | 0.0 | 17.98 | 8.33 | 0.03 | 0.0 | 0.04 | 25.85 | 7.95 | 0.0 | 0.0 | 60.18 | 722.16 |
Ash (g) | 0.0 | 0.08 | 0.0 | 0.03 | 0.0 | 0.0 | 0.67 | 0.05 | 0.5 | н/д | 1.34 | 16.08 |
Calories (kcal) | 113.263 | 69.667 | 32.25 | 5.243 | 0.0 | 1.008 | 151.71 | 37.917 | 0.0 | 0.0 | 411.057 | 4932.684 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 17.34 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 17.34 | 208.08 |
Glucose (dextrose) (g) | н/д | 0.25 | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.26 | 3.12 |
Fructose (g) | н/д | 0.2 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.21 | 2.52 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 0.0 | 0.25 | 0.0 | 2.78 | 4.93 | 0.18 | 3.21 | 1.24 | 0.0 | 0.21 | 12.8 | 153.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 17.79 | 8.33 | 0.03 | 0.0 | 0.04 | н/д | 0.03 | 0.0 | 0.0 | 26.21 | 314.52 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.1 | 0.3 | 0.0 | 0.0 | 4.4 | 52.8 |
Calcium (mg) | 0.0 | 15.217 | 0.083 | 1.943 | 0.148 | 0.039 | 21.06 | 1.563 | 0.12 | 0.008 | 40.181 | 482.172 |
Iron (mg) | 0.0 | 0.13 | 0.0 | 0.07 | 0.0 | 0.0 | 1.84 | 0.48 | 0.0 | 0.0 | 2.52 | 30.24 |
Magnesium (mg) | 0.0 | 1.65 | 0.0 | 0.44 | 0.049 | 0.042 | 69.03 | 2.292 | 0.005 | 0.002 | 73.51 | 882.12 |
Phosphorus (mg) | 0.0 | 0.733 | 0.0 | 7.003 | 0.0 | 0.021 | 203.97 | 11.25 | 0.0 | 0.0 | 222.978 | 2675.736 |
Potassium (mg) | 0.0 | 24.383 | 0.167 | 4.913 | 0.0 | 0.518 | 167.31 | 11.146 | 0.04 | 0.004 | 208.481 | 2501.772 |
Sodium (mg) | 0.0 | 5.133 | 0.0 | 5.133 | 0.198 | 0.032 | 0.78 | 0.208 | 193.79 | 0.013 | 205.286 | 2463.432 |
Zinc (mg) | 0.0 | 0.01 | 0.0 | 0.04 | 0.0 | 0.0 | 1.55 | 0.07 | 0.0 | 0.0 | 1.67 | 20.04 |
Copper (mg) | 0.0 | 0.009 | 0.0 | 0.004 | 0.0 | 0.0 | 0.246 | 0.015 | 0.0 | 0.0 | 0.274 | 3.288 |
Manganese (mg) | н/д | 0.011 | 0.0 | 0.001 | 0.0 | 0.001 | 1.919 | 0.071 | 0.001 | н/д | 2.003 | 24.036 |
Selenium (mcg) | 0.0 | 0.2 | 0.1 | 1.2 | 0.0 | 0.0 | н/д | 3.5 | 0.0 | 0.0 | 5.0 | 60.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 17.857 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 17.857 | 214.284 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 5.097 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.097 | 61.164 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 5.133 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.133 | 61.596 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.367 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.367 | 4.404 |
Vitamin E (mg) | 0.1 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | н/д | 0.01 | 0.0 | 0.0 | 0.14 | 1.68 |
Vitamin D (IU) | н/д | н/д | н/д | 1.283 | 0.0 | н/д | н/д | н/д | н/д | н/д | 1.283 | 15.396 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 12.137 | 0.0 | 0.0 | н/д | 1.875 | 0.0 | 0.0 | 14.012 | 168.144 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 3.77 | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.04 | н/д | н/д | 3.83 | 45.96 |
Tocopherol, delta (mg) | 2.14 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 2.14 | 25.68 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.296 | 0.082 | 0.0 | 0.0 | 0.381 | 4.572 |
Riboflavin (mg) | 0.0 | 0.0 | 0.002 | 0.018 | 0.0 | 0.0 | 0.055 | 0.051 | 0.0 | 0.0 | 0.125 | 1.5 |
Niacin (mg) | 0.0 | 0.02 | 0.0 | 0.003 | 0.0 | 0.002 | 0.374 | 0.615 | 0.0 | 0.0 | 1.013 | 12.156 |
Pantothenic acid (mg) | 0.0 | 0.024 | 0.0 | 0.053 | 0.0 | 0.0 | 0.527 | 0.046 | 0.0 | н/д | 0.649 | 7.788 |
Vitamin B-6 (mg) | 0.0 | 0.007 | 0.0 | 0.005 | 0.0 | 0.0 | 0.047 | 0.004 | 0.0 | 0.0 | 0.064 | 0.768 |
Folate (mcg) | 0.0 | 0.183 | 0.0 | 1.723 | 0.0 | 0.0 | 21.84 | 19.063 | 0.0 | 0.0 | 42.809 | 513.708 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.6 |
Choline (mg) | н/д | 0.4 | 0.0 | 9.2 | 0.0 | н/д | н/д | 1.1 | 0.0 | 0.0 | 10.7 | 128.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.042 | 0.0 | 0.0 | 16.042 | 192.504 |
Tryptophan (g) | 0.0 | н/д | н/д | 0.006 | н/д | н/д | 0.09 | 0.014 | 0.0 | н/д | 0.109 | 1.308 |
Threonine (g) | 0.0 | н/д | н/д | 0.021 | н/д | н/д | 0.226 | 0.029 | 0.0 | н/д | 0.276 | 3.312 |
Isoleucine (g) | 0.0 | н/д | н/д | 0.025 | н/д | н/д | 0.269 | 0.038 | 0.0 | н/д | 0.331 | 3.972 |
Leucine (g) | 0.0 | н/д | н/д | 0.04 | н/д | н/д | 0.499 | 0.074 | 0.0 | н/д | 0.613 | 7.356 |
Lysine (g) | 0.0 | н/д | н/д | 0.033 | н/д | н/д | 0.273 | 0.024 | 0.0 | н/д | 0.33 | 3.96 |
Methionine (g) | 0.0 | н/д | н/д | 0.014 | н/д | н/д | 0.121 | 0.019 | 0.0 | н/д | 0.154 | 1.848 |
Cystine (g) | 0.0 | н/д | н/д | 0.01 | н/д | н/д | 0.16 | 0.023 | 0.0 | н/д | 0.193 | 2.316 |
Phenylalanine (g) | 0.0 | н/д | н/д | 0.025 | н/д | н/д | 0.351 | 0.054 | 0.0 | н/д | 0.43 | 5.16 |
Tyrosine (g) | 0.0 | н/д | н/д | 0.018 | н/д | н/д | 0.222 | 0.032 | 0.0 | н/д | 0.273 | 3.276 |
Valine (g) | 0.0 | н/д | н/д | 0.032 | н/д | н/д | 0.367 | 0.044 | 0.0 | н/д | 0.442 | 5.304 |
Arginine (g) | 0.0 | н/д | н/д | 0.03 | н/д | н/д | 0.464 | 0.044 | 0.0 | н/д | 0.538 | 6.456 |
Histidine (g) | 0.0 | н/д | н/д | 0.011 | н/д | н/д | 0.16 | 0.024 | 0.0 | н/д | 0.195 | 2.34 |
Alanine (g) | 0.0 | н/д | н/д | 0.027 | н/д | н/д | 0.343 | 0.034 | 0.0 | н/д | 0.405 | 4.86 |
Aspartic acid (g) | 0.0 | н/д | н/д | 0.049 | н/д | н/д | 0.566 | 0.046 | 0.0 | н/д | 0.66 | 7.92 |
Glutamic acid (g) | 0.0 | н/д | н/д | 0.062 | н/д | н/д | 1.447 | 0.363 | 0.0 | н/д | 1.871 | 22.452 |
Glycine (g) | 0.0 | н/д | н/д | 0.016 | н/д | н/д | 0.328 | 0.039 | 0.0 | н/д | 0.382 | 4.584 |
Proline (g) | 0.0 | н/д | н/д | 0.019 | н/д | н/д | 0.363 | 0.125 | 0.0 | н/д | 0.506 | 6.072 |
Serine (g) | 0.0 | н/д | н/д | 0.036 | н/д | н/д | 0.293 | 0.054 | 0.0 | н/д | 0.382 | 4.584 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 15.51 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.51 | 186.12 |
Trans Fat (g) | 4.282 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 4.282 | 51.384 |
Saturated Fat (g) | 2.978 | 0.0 | 0.0 | 0.114 | 0.0 | 0.0 | 0.476 | 0.017 | 0.0 | 0.0 | 3.584 | 43.008 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 8.255 | 0.0 | 0.0 | 0.14 | 0.0 | 0.0 | 0.85 | 0.009 | 0.0 | 0.0 | 9.254 | 111.048 |
Polyunsaturated (g) | 0.893 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.991 | 0.043 | 0.0 | 0.0 | 1.976 | 23.712 |