Рецепт Fall Apart Tender Slow Roast Pork - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		pork butt
51.41g 		worcestershire sauce
15.28g 		sugar
27.5g 		apple juice
20.67g 		salt
0.5g 		Всего в порции Всего в рецепте
Protein (g) 9.63 0.0 0.03 0.02 0.0 9.68 58.08
Total Fat (g) 2.94 0.0 0.0 0.03 0.0 2.96 17.76
Carbohydrates (g) 0.0 2.97 26.97 2.34 0.0 32.28 193.68
Ash (g) 0.45 0.31 0.12 0.05 0.5 1.43 8.58
Calories (kcal) 67.859 11.917 104.5 9.507 0.0 193.782 1162.692
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 26.0 0.26 н/д 26.26 157.56
Glucose (dextrose) (g) н/д н/д 0.37 0.54 н/д 0.91 5.46
Fructose (g) н/д н/д 0.31 1.18 н/д 1.49 8.94
Lactose (g) н/д н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 38.2 12.0 0.37 18.24 0.0 68.81 412.86
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.53 26.68 1.99 0.0 30.2 181.2
Galactose (g) н/д н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 7.197 16.348 22.825 1.653 0.12 48.143 288.858
Iron (mg) 0.62 0.81 0.2 0.02 0.0 1.65 9.9
Magnesium (mg) 11.31 1.986 2.475 1.033 0.005 16.809 100.854
Phosphorus (mg) 103.844 9.167 1.1 1.447 0.0 115.558 693.348
Potassium (mg) 174.273 122.227 36.575 20.873 0.04 353.988 2123.928
Sodium (mg) 33.415 149.728 7.7 0.827 193.79 385.46 2312.76
Zinc (mg) 1.73 0.03 0.01 0.0 0.0 1.77 10.62
Copper (mg) 0.051 0.031 0.014 0.002 0.0 0.098 0.588
Manganese (mg) 0.005 н/д 0.017 0.014 0.001 0.037 0.222
Selenium (mcg) 14.5 0.1 0.3 0.0 0.0 14.9 89.4
Vitamin A, IU (IU) 0.0 12.07 0.0 0.207 0.0 12.277 73.662
Retinol (mcg) 0.0 0.153 0.0 0.0 0.0 0.153 0.918
Vitamin A, RAE (mcg_RAE) 0.0 0.764 0.0 0.0 0.0 0.764 4.584
Beta Carotene (mcg) 0.0 6.57 0.0 0.0 0.0 6.57 39.42
Vitamin E (mg) 0.12 0.01 0.0 0.0 0.0 0.14 0.84
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 7.334 0.0 3.307 0.0 10.64 63.84
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 2.0 0.0 0.2 0.0 2.2 13.2
Thiamin (mg) 0.288 0.011 0.0 0.004 0.0 0.303 1.818
Riboflavin (mg) 0.195 0.02 0.0 0.004 0.0 0.219 1.314
Niacin (mg) 2.257 0.107 0.03 0.014 0.0 2.408 14.448
Pantothenic acid (mg) 0.807 н/д 0.036 0.01 0.0 0.853 5.118
Vitamin B-6 (mg) 0.267 0.0 0.011 0.004 0.0 0.282 1.692
Folate (mcg) 0.0 1.222 0.275 0.0 0.0 1.497 8.982
Vitamin B-12 (mcg) 0.47 0.0 0.0 0.0 0.0 0.47 2.82
Choline (mg) 40.5 0.4 0.6 0.4 0.0 41.9 251.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.103 н/д н/д н/д 0.0 0.103 0.618
Threonine (g) 0.432 н/д н/д н/д 0.0 0.432 2.592
Isoleucine (g) 0.473 н/д н/д н/д 0.0 0.473 2.838
Leucine (g) 0.823 н/д н/д н/д 0.0 0.823 4.938
Lysine (g) 0.894 н/д н/д н/д 0.0 0.894 5.364
Methionine (g) 0.267 н/д н/д н/д 0.0 0.267 1.602
Cystine (g) 0.113 н/д н/д н/д 0.0 0.113 0.678
Phenylalanine (g) 0.406 н/д н/д н/д 0.0 0.406 2.436
Tyrosine (g) 0.365 н/д н/д н/д 0.0 0.365 2.19
Valine (g) 0.504 н/д н/д н/д 0.0 0.504 3.024
Arginine (g) 0.643 н/д н/д н/д 0.0 0.643 3.858
Histidine (g) 0.416 н/д н/д н/д 0.0 0.416 2.496
Alanine (g) 0.565 н/д н/д н/д 0.0 0.565 3.39
Aspartic acid (g) 0.941 н/д н/д н/д 0.0 0.941 5.646
Glutamic acid (g) 1.537 н/д н/д н/д 0.0 1.537 9.222
Glycine (g) 0.432 н/д н/д н/д 0.0 0.432 2.592
Proline (g) 0.391 н/д н/д н/д 0.0 0.391 2.346
Serine (g) 0.416 н/д н/д н/д 0.0 0.416 2.496
Cholesterol (mg) 30.845 0.0 0.0 0.0 0.0 30.845 185.07
Trans Fat (g) 0.021 н/д н/д н/д н/д 0.021 0.126
Saturated Fat (g) 1.028 0.0 0.0 0.004 0.0 1.032 6.192
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0 0.0
Monounsaturated Fat (g) 1.275 0.0 0.0 0.002 0.0 1.277 7.662
Polyunsaturated (g) 0.319 0.0 0.0 0.008 0.0 0.327 1.962