Рецепт Fall Apart Moose C/P

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0 голосов | 1161 визит
Порций: 6

Ингредиенты

Cost per serving $0.14 view details
  • 2 x Onions medium
  • 1 lb Alaskan sweet carrots
  • 4 lb Moose rump roast
  • 2 x Cloves garlic
  • 2 c. Water
  • 1 pkt Onion soup mix Salt Pepper
  • 2 Tbsp. Cornstarch
  • 2 x Beef bouillon cubes

Инструкции

  1. Use a large crock pot on high temperature setting.
  2. Dice onions and carrots and put in crock pot. Add in moose roast. Slice garlic in small pcs. Add in water, garlic and onion soup. Salt and pepper to taste. Cover and cook for 4 hrs.
  3. Drain juice from meat into saucepan. Add in bouillon cubes. Bring juice to boil. Add in cornstarch and stir till juice turns thick and clear.
  4. Pour gravy (juice) back into the crock pot with the moose and carrots/onions. Cook for another hour.
  5. When done, slice moose in thin slices. Place in center of serving platter, garnish with carrots and onions. Pour a small amount of gravy over moose and serve. Mashed potatoes, rice or possibly baked potatoes are fantastic with the remaining gravy.

Nutrition Facts

Amount Per Serving %DV
Serving Size 196g
Recipe makes 6 servings
Calories 34  
Calories from Fat 2 6%
Total Fat 0.22g 0%
Saturated Fat 0.1g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 366mg 15%
Potassium 104mg 3%
Total Carbs 6.65g 2%
Dietary Fiber 0.7g 2%
Sugars 1.47g 1%
Protein 1.43g 2%
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