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Ингредиенты
Инструкции
- Put yogurt into several layers of cheesecloth in a colander and let drain overnight to thicken.
- Mix yogurt, onion, cucumber and if you like, garlic. Let sit several hrs and serve with falafels or possibly as a bread or possibly cracker dip.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 699g | |
| Calories 334 | |
| Calories from Fat 133 | 40% |
| Total Fat 15.08g | 19% |
| Saturated Fat 9.58g | 38% |
| Trans Fat 0.0g | |
| Cholesterol 59mg | 20% |
| Sodium 216mg | 9% |
| Potassium 1047mg | 30% |
| Total Carbs 33.55g | 9% |
| Dietary Fiber 2.7g | 9% |
| Sugars 27.36g | 18% |
| Protein 17.69g | 28% |
