Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 lb -Mixed vegetables, (see note below)
2 x -to
1/2 stalk fresh lemon grass
2 x Kaffir lime leaves
1 x -to
10 x -to
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		chicken breast
45.36g 		chile peppers
0.75g 		lemon grass
0.0g 		oil
6.8g 		coconut
5.2g 		salt
0.75g 		fish sauce
18.0g 		basil
1.2g 		cabbage
17.8g 		Всего в порции Всего в рецепте
Protein (g) 9.46 0.08 н/д 0.0 0.17 0.0 0.91 0.04 0.23 10.89 43.56
Total Fat (g) 4.2 0.04 н/д 6.8 1.74 0.0 0.0 0.01 0.02 12.81 51.24
Carbohydrates (g) 0.0 0.52 н/д 0.0 0.79 0.0 0.66 0.03 1.03 3.04 12.16
Ash (g) 0.46 0.05 н/д 0.0 0.05 0.75 3.64 0.02 0.11 5.08 20.32
Calories (kcal) 78.019 2.43 н/д 60.112 18.408 0.0 6.3 0.276 4.45 169.995 679.98
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.01 0.01 0.04
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.3 0.3 1.2
Fructose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.26 0.26 1.04
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 31.51 0.05 н/д 0.0 2.44 0.0 12.79 1.1 16.41 64.31 257.24
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.31 н/д 0.0 0.32 0.0 0.66 0.0 0.57 1.86 7.44
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.2 н/д 0.0 0.5 0.0 0.0 0.0 0.4 1.1 4.4
Calcium (mg) 4.99 0.338 н/д 0.0 0.728 0.18 7.74 2.124 7.12 23.219 92.876
Iron (mg) 0.34 0.05 н/д 0.0 0.13 0.0 0.14 0.04 0.08 0.77 3.08
Magnesium (mg) 11.34 0.66 н/д 0.0 1.664 0.008 31.5 0.768 2.136 48.076 192.304
Phosphorus (mg) 78.926 1.193 н/д 0.0 5.876 0.0 1.26 0.672 4.628 92.555 370.22
Potassium (mg) 99.792 14.025 н/д 0.0 18.512 0.06 51.84 3.54 30.26 218.029 872.116
Sodium (mg) 28.577 0.683 н/д 0.0 1.04 290.685 1389.6 0.048 3.204 1713.836 6855.344
Zinc (mg) 0.36 0.01 н/д 0.0 0.06 0.0 0.04 0.01 0.03 0.51 2.04
Copper (mg) 0.018 0.002 н/д 0.0 0.023 0.0 0.009 0.005 0.004 0.06 0.24
Manganese (mg) 0.009 0.006 н/д н/д 0.078 0.001 0.041 0.014 0.028 0.178 0.712
Selenium (mcg) 7.5 0.0 н/д 0.0 0.5 0.0 1.6 0.0 0.1 9.8 39.2
Vitamin A, IU (IU) 37.649 198.66 н/д 0.0 0.0 0.0 2.16 63.3 17.444 319.213 1276.852
Retinol (mcg) 10.886 0.0 н/д 0.0 0.0 0.0 0.72 0.0 0.0 11.606 46.424
Vitamin A, RAE (mcg_RAE) 11.34 9.93 н/д 0.0 0.0 0.0 0.72 3.168 0.89 26.048 104.192
Beta Carotene (mcg) 0.0 111.33 н/д 0.0 0.0 0.0 0.0 37.704 7.476 156.51 626.04
Vitamin E (mg) 0.14 0.02 н/д 0.63 0.01 0.0 0.0 0.01 0.03 0.84 3.36
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 41.205 н/д 0.0 0.0 0.0 0.0 67.8 5.34 114.345 457.38
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.01 н/д н/д н/д 0.03 н/д н/д 0.0 0.0 0.04 0.16
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.2 н/д 0.0 0.2 0.0 0.1 0.2 6.5 7.2 28.8
Thiamin (mg) 0.027 0.001 н/д 0.0 0.004 0.0 0.002 0.0 0.011 0.044 0.176
Riboflavin (mg) 0.041 0.009 н/д 0.0 0.001 0.0 0.011 0.001 0.007 0.07 0.28
Niacin (mg) 4.495 0.065 н/д 0.0 0.028 0.0 0.416 0.011 0.041 5.056 20.224
Pantothenic acid (mg) 0.363 0.007 н/д 0.0 0.016 0.0 0.022 0.003 0.037 0.447 1.788
Vitamin B-6 (mg) 0.24 0.006 н/д 0.0 0.003 0.0 0.072 0.002 0.021 0.344 1.376
Folate (mcg) 1.814 0.383 н/д 0.0 1.352 0.0 9.18 0.816 7.654 21.199 84.796
Vitamin B-12 (mcg) 0.15 0.0 н/д 0.0 0.0 0.0 0.09 0.0 0.0 0.24 0.96
Choline (mg) 30.4 0.6 н/д н/д 0.6 0.0 2.4 0.1 1.9 36.1 144.4
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.109 0.001 н/д 0.0 0.002 0.0 н/д 0.0 0.002 0.114 0.456
Threonine (g) 0.395 0.003 н/д 0.0 0.006 0.0 н/д 0.001 0.007 0.412 1.648
Isoleucine (g) 0.481 0.003 н/д 0.0 0.007 0.0 н/д 0.001 0.005 0.497 1.988
Leucine (g) 0.694 0.004 н/д 0.0 0.013 0.0 н/д 0.002 0.007 0.721 2.884
Lysine (g) 0.785 0.004 н/д 0.0 0.008 0.0 н/д 0.001 0.007 0.804 3.216
Methionine (g) 0.254 0.001 н/д 0.0 0.003 0.0 н/д 0.0 0.002 0.26 1.04
Cystine (g) 0.122 0.002 н/д 0.0 0.004 0.0 н/д 0.0 0.002 0.13 0.52
Phenylalanine (g) 0.372 0.002 н/д 0.0 0.009 0.0 н/д 0.002 0.005 0.39 1.56
Tyrosine (g) 0.308 0.002 н/д 0.0 0.005 0.0 н/д 0.001 0.004 0.32 1.28
Valine (g) 0.463 0.003 н/д 0.0 0.01 0.0 н/д 0.002 0.007 0.485 1.94
Arginine (g) 0.585 0.004 н/д 0.0 0.029 0.0 н/д 0.001 0.014 0.633 2.532
Histidine (g) 0.286 0.002 н/д 0.0 0.004 0.0 н/д 0.001 0.004 0.296 1.184
Alanine (g) 0.54 0.003 н/д 0.0 0.009 0.0 н/д 0.002 0.007 0.561 2.244
Aspartic acid (g) 0.844 0.011 н/д 0.0 0.017 0.0 н/д 0.004 0.021 0.897 3.588
Glutamic acid (g) 1.397 0.011 н/д 0.0 0.04 0.0 н/д 0.003 0.052 1.502 6.008
Glycine (g) 0.558 0.003 н/д 0.0 0.008 0.0 н/д 0.001 0.005 0.576 2.304
Proline (g) 0.431 0.003 н/д 0.0 0.007 0.0 н/д 0.001 0.009 0.452 1.808
Serine (g) 0.331 0.003 н/д 0.0 0.009 0.0 н/д 0.001 0.009 0.353 1.412
Cholesterol (mg) 29.03 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 29.03 116.12
Trans Fat (g) 0.054 н/д н/д 0.175 н/д н/д н/д н/д н/д 0.23 0.92
Saturated Fat (g) 1.207 0.006 н/д 0.505 1.544 0.0 0.0 0.0 0.005 3.268 13.072
Phytosterols (mg) н/д н/д н/д 17.0 2.444 0.0 н/д н/д 1.958 21.402 85.608
Monounsaturated Fat (g) 1.733 0.004 н/д 1.546 0.074 0.0 0.0 0.001 0.004 3.361 13.444
Polyunsaturated (g) 0.889 0.023 н/д 4.43 0.019 0.0 0.0 0.005 0.004 5.369 21.476