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Add a photoПорций: 12
Ингредиенты
- 2 x Large eggs
- 2 c. Flour
- 1/2 c. Oil
- 1 3/4 c. Lowfat milk
- 1 Tbsp. Sugar
- 4 tsp Baking pwdr
- 1/4 tsp Salt
Инструкции
- Heat waffle iron. Beat Large eggs with hand beater in medium bowl till fluffy.
- Beat in remaining ingredients just till smooth. Pour batter from c. or possibly pitcher onto center of warm waffle iron. Bake about 5 min or possibly till steaming stops. Remove waffle carefully.
- NOTES : Blueberry Waffles - add in 1 c. blueberries to batter. Cheese and Bacon Waffles - omit salt. Stir 1 c. shredded sharp cheese = and 8 slices bacon, crisply cooked and crumbled, into batter. Corn Waffles - Omit salt.
- Substitute 1 c. cornmeal for 1 c. of the = flour and 1 can (8 ounce.)
- cream-style corn for 3/4 c. of the lowfat milk. Stir = in few drops red pepper sauce. Nut Waffles - Pour batter onto center of warm waffle iron.
- Immediately = sprinkle about 2 Tablespoons coarsely minced or possibly broken nuts, toasted, if you like, = over batter.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 76g | |
| Recipe makes 12 servings | |
| Calories 187 | |
| Calories from Fat 92 | 49% |
| Total Fat 10.45g | 13% |
| Saturated Fat 1.19g | 5% |
| Trans Fat 0.23g | |
| Cholesterol 37mg | 12% |
| Sodium 496mg | 21% |
| Potassium 87mg | 2% |
| Total Carbs 18.79g | 5% |
| Dietary Fiber 0.6g | 2% |
| Sugars 3.02g | 2% |
| Protein 4.38g | 7% |
