Рецепт Ethiopian Lentils

Name: Ethiopian Lentils
Ingredients: 1 lb Lentils; 6 c. Water or possibly vegetable broth; 6 c. Mild green chiles roasted, peeled, seeded and minced or possibly:; 1 x Bell pepper minced + 14-ounce can minced green chiles; 2 x Red onions, minced; 2 x Cloves garlic chopped, or possibly more; 2 Tbsp. Berebere Spice Mix, (see below) Freshly grnd black pepper

от Global Cookbook

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Ингредиенты

1 lb Lentils
6 c. Water or possibly vegetable broth
6 c. Mild green chiles roasted, peeled, seeded and minced or possibly:
1 x Bell pepper minced + 14-ounce can minced green chiles
2 x Red onions, minced
2 x Cloves garlic chopped, or possibly more
2 Tbsp. Berebere Spice Mix, (see below) Freshly grnd black pepper

Инструкции

1. Bring lentils and broth to boil and simmer 10 min.
2. Add in chiles, onion, garlic, and Berebere spices. Cook covered for another 30 min, till most of liquid is absorbed.
3. Serve with grnd black pepper to taste.
For a vegetarian meal, these lentils are good with a dollop of yogurt, brown rice and sliced tomatoes.
Serves 6-10
NOTES : According to tradition, during Esther's stay in the palace of Achashverosh she never partook of non-kosher food. Instead she subsisted on a vegetarian diet. We eat legumes to remind us of Esther.