Рецепт Escalloped Corn - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
margarine --
84.0g |
milk
252.0g |
eggs --
98.56g |
corn
482.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.13 | 17.16 | 12.4 | 8.39 | 38.08 | 38.08 |
Total Fat (g) | 67.8 | 19.05 | 9.8 | 2.02 | 98.67 | 98.67 |
Carbohydrates (g) | 0.59 | 25.3 | 0.76 | 87.39 | 114.03 | 114.03 |
Ash (g) | 1.61 | 3.91 | 0.85 | 4.72 | 11.09 | 11.09 |
Calories (kcal) | 602.28 | 337.68 | 140.941 | 347.04 | 1427.941 | 1427.941 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.11 | 12.82 | 12.93 | 12.93 |
Glucose (dextrose) (g) | н/д | н/д | 0.21 | 1.11 | 1.32 | 1.32 |
Fructose (g) | н/д | н/д | 0.11 | 1.11 | 1.22 | 1.22 |
Lactose (g) | н/д | н/д | 0.11 | 0.0 | 0.11 | 0.11 |
Maltose (g) | н/д | н/д | 0.11 | 0.53 | 0.64 | 0.64 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 13.88 | 186.58 | 74.75 | 379.48 | 654.68 | 654.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 25.3 | 0.76 | 15.57 | 41.63 | 41.63 |
Galactose (g) | н/д | н/д | 0.11 | 0.0 | 0.11 | 0.11 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 5.8 | 5.8 | 5.8 |
Calcium (mg) | 2.52 | 657.72 | 52.237 | 14.46 | 726.937 | 726.937 |
Iron (mg) | 0.05 | 0.48 | 1.8 | 1.83 | 4.16 | 4.16 |
Magnesium (mg) | 2.52 | 60.48 | 11.827 | 81.94 | 156.767 | 156.767 |
Phosphorus (mg) | 4.2 | 511.56 | 188.25 | 245.82 | 949.83 | 949.83 |
Potassium (mg) | 15.12 | 763.56 | 132.07 | 645.88 | 1556.63 | 1556.63 |
Sodium (mg) | 792.12 | 267.12 | 137.984 | 1373.7 | 2570.924 | 2570.924 |
Zinc (mg) | 0.0 | 1.94 | 1.09 | 2.55 | 5.59 | 5.59 |
Copper (mg) | 0.0 | 0.05 | 0.099 | 0.241 | 0.39 | 0.39 |
Manganese (mg) | н/д | 0.025 | 0.039 | 0.337 | 0.402 | 0.402 |
Selenium (mcg) | 0.0 | 5.8 | 31.2 | 1.9 | 39.0 | 39.0 |
Vitamin A, IU (IU) | 2999.64 | 587.16 | 479.987 | 356.68 | 4423.467 | 4423.467 |
Retinol (mcg) | 645.12 | 161.28 | 136.998 | 0.0 | 943.398 | 943.398 |
Vitamin A, RAE (mcg_RAE) | 687.96 | 163.8 | 137.984 | 19.28 | 1009.024 | 1009.024 |
Beta Carotene (mcg) | 512.4 | 30.24 | 9.856 | 144.6 | 697.096 | 697.096 |
Vitamin E (mg) | 7.56 | 0.35 | 0.96 | 0.34 | 9.21 | 9.21 |
Vitamin D (IU) | н/д | н/д | 34.496 | н/д | 34.496 | 34.496 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 326.234 | 4574.18 | 4900.414 | 4900.414 |
Tocopherol, beta (mg) | н/д | н/д | 0.02 | 0.0 | 0.02 | 0.02 |
Tocopherol, gamma (mg) | н/д | н/д | 0.49 | 0.48 | 0.97 | 0.97 |
Tocopherol, delta (mg) | н/д | н/д | 0.02 | 0.0 | 0.02 | 0.02 |
Vitamin C (mg) | 0.2 | 4.8 | 0.0 | 22.2 | 27.1 | 27.1 |
Thiamin (mg) | 0.008 | 0.126 | 0.069 | 0.145 | 0.348 | 0.348 |
Riboflavin (mg) | 0.034 | 0.806 | 0.473 | 0.241 | 1.554 | 1.554 |
Niacin (mg) | 0.017 | 0.479 | 0.069 | 4.627 | 5.192 | 5.192 |
Pantothenic acid (mg) | 0.0 | 1.613 | 1.419 | 0.868 | 3.9 | 3.9 |
Vitamin B-6 (mg) | 0.008 | 0.126 | 0.138 | 0.289 | 0.562 | 0.562 |
Folate (mcg) | 0.84 | 20.16 | 46.323 | 216.9 | 284.223 | 284.223 |
Vitamin B-12 (mcg) | 0.08 | 0.4 | 1.27 | 0.0 | 1.76 | 1.76 |
Choline (mg) | 10.4 | 80.1 | 247.5 | 97.8 | 435.9 | 435.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.252 | 0.168 | 0.048 | 0.468 | 0.468 |
Threonine (g) | н/д | 0.781 | 0.552 | 0.337 | 1.671 | 1.671 |
Isoleucine (g) | н/д | 1.033 | 0.66 | 0.337 | 2.031 | 2.031 |
Leucine (g) | н/д | 1.688 | 1.074 | 0.916 | 3.679 | 3.679 |
Lysine (g) | н/д | 1.361 | 0.897 | 0.337 | 2.595 | 2.595 |
Methionine (g) | н/д | 0.428 | 0.375 | 0.193 | 0.996 | 0.996 |
Cystine (g) | н/д | 0.151 | 0.266 | 0.048 | 0.466 | 0.466 |
Phenylalanine (g) | н/д | 0.832 | 0.67 | 0.386 | 1.887 | 1.887 |
Tyrosine (g) | н/д | 0.832 | 0.493 | 0.337 | 1.662 | 1.662 |
Valine (g) | н/д | 1.159 | 0.848 | 0.482 | 2.489 | 2.489 |
Arginine (g) | н/д | 0.63 | 0.808 | 0.337 | 1.776 | 1.776 |
Histidine (g) | н/д | 0.479 | 0.306 | 0.241 | 1.025 | 1.025 |
Alanine (g) | н/д | 0.605 | 0.729 | 0.771 | 2.105 | 2.105 |
Aspartic acid (g) | н/д | 1.31 | 1.311 | 0.627 | 3.248 | 3.248 |
Glutamic acid (g) | н/д | 3.604 | 1.656 | 1.639 | 6.898 | 6.898 |
Glycine (g) | н/д | 0.353 | 0.424 | 0.337 | 1.114 | 1.114 |
Proline (g) | н/д | 1.663 | 0.503 | 0.771 | 2.937 | 2.937 |
Serine (g) | н/д | 0.932 | 0.956 | 0.386 | 2.274 | 2.274 |
Cholesterol (mg) | 0.0 | 73.08 | 416.909 | 0.0 | 489.989 | 489.989 |
Trans Fat (g) | 12.508 | н/д | н/д | н/д | 12.508 | 12.508 |
Saturated Fat (g) | 12.76 | 11.567 | 3.055 | 0.337 | 27.719 | 27.719 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 32.659 | 5.897 | 3.755 | 0.578 | 42.89 | 42.89 |
Polyunsaturated (g) | 20.412 | 0.63 | 1.34 | 0.964 | 23.346 | 23.346 |