Распечатать
E-mail
 |
Порций: 6
Ингредиенты
- 1 cup lukewarm water
- 1/4 cup olive oil
- 2 Tbsp + 2 tsp unsweetened non-dairy yogurt
- 1 1/4 tsp salt
- 1 1/4 tsp sugar
- 1 1/4 tsp dry active yeast
- 2 cups whole wheat flour*
- 2/3 cup white flour*
View Full Recipe at Get Natured
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 111g | |
| Recipe makes 6 servings | |
| Calories 275 | |
| Calories from Fat 89 | 32% |
| Total Fat 10.12g | 13% |
| Saturated Fat 1.52g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 1mg | 0% |
| Sodium 492mg | 21% |
| Potassium 203mg | 6% |
| Total Carbs 41.1g | 11% |
| Dietary Fiber 5.4g | 18% |
| Sugars 1.35g | 1% |
| Protein 7.44g | 12% |
.%20Instead%20of%20a%20traditional%20naan%20made%20with%20ghee%20(clarified%20butter)%20and%20white%20flour,%20I%20%22veganized%22%20the%20recipe%20and%20substituted%20whole%20wheat%20flour%20for%20most%20of%20the%20white%20flour.%20The%20result%20was%20great!%20I%20love%20this%20bread!%3C/p%3E%3Cp%3EVegan%20Whole%20Wheat%20Naan%3C/p%3E%3Cp%3EMakes%20about%208-10%3C/p%3E%3Cp%3EPlace%20all%20ingredients%20in%20a%20bread%20machine%20in%20order%20recommended%20by%20the%20manufacturer%20and%20turn%20to%20%22dough%22%20cycle.%3C/p%3E%3Cp%3EOR%3C/p%3E%3Cp%3EDissolve%20the%20yeast%20in%20about%201/4%20cup%20of%20the%20water;%20stir%20in%20the%20sugar%20and%20set%20aside%20for%2010%20minutes.%20The%20mixture%20should%20get%20foamy-%20if%20it%20doesn't,%20the%20yeast%20isn't%20active%20or%20the%20water%20was%20too%20hot.%3C/p%3E%3Cp%3EMix%20the%20rest%20of%20the%20water%20with%20the%20salt,%20olive%20oil,%20and%20yogurt%20and%20set%20aside.%3C/p%3E%3Cp%3EPut%20the%20flour%20in%20the%20bowl%20of%20a%20food%20processor%20or%20mixer.%20With%20the%20processor%20running,%20slowly%20pour%20in%20the%20water/oil%20mixture.%20Then%20add%20the%20yeast%20mixture%20and%20process%20until%20the%20dough%20forms%20a%20ball.%20Add%20more%20flour%20or%20water,%20if%20necessary,%20so%20that%20dough%20isn't%20crumbly%20or%20sticky.%3C/p%3E%3Cp%3EWhen%20dough%20has%20finished,%20preheat%20a%20griddle%20on%20medium-high%20heat.%20Divide%20dough%20into%208-10%20balls.%20Roll%20each%20ball%20flat%20on%20a%20floured%20surface%20(bread%20should%20be%20thin-%20about%201/4%20inch%20thick).%20Place%20flat%20doughs%20on%20the%20hot%20griddle%20(oil%20shouldn't%20be%20necessary)%20flipping%20once%20the%20first%20side%20has%20browned%20well.%3C/p%3E%3Cp%3E*A%20note%20about%20flour:%20I%20kept%202/3%20cup%20white%20flour%20in%20the%20recipe%20so%20the%20bread%20would%20maintain%20a%20soft%20texture.%20You%20can%20use%20whatever%20ratio%20you%20like.%3C/p%3E){kind=link}