Рецепт Ensaladang Labanos (Raddish Salad) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 pcs medium labanos (Raddish)
2 tbsps. washed sugar
Mix according to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		onion
5.4g 		tomatoes
112.84g 		salt
0.4g 		vinegar
120.0g 		salt
0.4g 		Всего в порции Всего в рецепте
Protein (g) 0.06 0.99 0.0 0.0 0.0 1.05 1.05
Total Fat (g) 0.01 0.23 0.0 0.0 0.0 0.23 0.23
Carbohydrates (g) 0.5 4.42 0.0 1.12 0.0 6.04 6.04
Ash (g) 0.02 0.56 0.4 н/д 0.4 1.38 1.38
Calories (kcal) 2.16 20.311 0.0 25.2 0.0 47.671 47.671
Starch (g) 0.0 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) 0.05 0.0 н/д н/д н/д 0.05 0.05
Glucose (dextrose) (g) 0.11 1.41 н/д н/д н/д 1.52 1.52
Fructose (g) 0.07 1.55 н/д н/д н/д 1.62 1.62
Lactose (g) 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.81 106.63 0.0 112.57 0.0 224.02 224.02
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.23 2.97 0.0 0.48 0.0 3.68 3.68
Galactose (g) 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 1.4 0.0 0.0 0.0 1.4 1.4
Calcium (mg) 1.242 11.284 0.096 8.4 0.096 21.118 21.118
Iron (mg) 0.01 0.3 0.0 0.24 0.0 0.56 0.56
Magnesium (mg) 0.54 12.412 0.004 6.0 0.004 18.96 18.96
Phosphorus (mg) 1.566 27.082 0.0 9.6 0.0 38.248 38.248
Potassium (mg) 7.884 267.431 0.032 87.6 0.032 362.979 362.979
Sodium (mg) 0.216 5.642 155.032 6.0 155.032 321.922 321.922
Zinc (mg) 0.01 0.19 0.0 0.05 0.0 0.25 0.25
Copper (mg) 0.002 0.068 0.0 0.012 0.0 0.082 0.082
Manganese (mg) 0.007 0.124 0.0 н/д 0.0 0.132 0.132
Selenium (mcg) 0.0 0.0 0.0 0.1 0.0 0.1 0.1
Vitamin A, IU (IU) 0.108 939.957 0.0 н/д 0.0 940.065 940.065
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 47.393 0.0 0.0 0.0 47.393 47.393
Beta Carotene (mcg) 0.054 506.652 0.0 0.0 0.0 506.706 506.706
Vitamin E (mg) 0.0 0.61 0.0 0.0 0.0 0.61 0.61
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 2903.373 0.0 0.0 0.0 2903.373 2903.373
Lutein + zeaxanthin (mcg) 0.216 138.793 0.0 0.0 0.0 139.009 139.009
Tocopherol, beta (mg) 0.0 0.01 н/д н/д н/д 0.01 0.01
Tocopherol, gamma (mg) 0.0 0.14 н/д н/д н/д 0.14 0.14
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.4 14.3 0.0 0.0 0.0 14.7 14.7
Thiamin (mg) 0.003 0.045 0.0 0.0 0.0 0.048 0.048
Riboflavin (mg) 0.002 0.023 0.0 0.0 0.0 0.024 0.024
Niacin (mg) 0.006 0.666 0.0 0.0 0.0 0.672 0.672
Pantothenic acid (mg) 0.006 0.102 0.0 н/д 0.0 0.108 0.108
Vitamin B-6 (mg) 0.006 0.09 0.0 0.0 0.0 0.097 0.097
Folate (mcg) 1.026 16.926 0.0 0.0 0.0 17.952 17.952
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.3 7.6 0.0 0.0 0.0 7.9 7.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.011 0.0 н/д 0.0 0.012 0.012
Threonine (g) 0.001 0.034 0.0 н/д 0.0 0.035 0.035
Isoleucine (g) 0.001 0.023 0.0 н/д 0.0 0.023 0.023
Leucine (g) 0.002 0.034 0.0 н/д 0.0 0.035 0.035
Lysine (g) 0.002 0.034 0.0 н/д 0.0 0.036 0.036
Methionine (g) 0.0 0.011 0.0 н/д 0.0 0.011 0.011
Cystine (g) 0.0 0.011 0.0 н/д 0.0 0.011 0.011
Phenylalanine (g) 0.002 0.079 0.0 н/д 0.0 0.081 0.081
Tyrosine (g) 0.001 0.011 0.0 н/д 0.0 0.012 0.012
Valine (g) 0.001 0.023 0.0 н/д 0.0 0.024 0.024
Arginine (g) 0.005 0.023 0.0 н/д 0.0 0.028 0.028
Histidine (g) 0.001 0.011 0.0 н/д 0.0 0.012 0.012
Alanine (g) 0.001 0.034 0.0 н/д 0.0 0.035 0.035
Aspartic acid (g) 0.005 0.158 0.0 н/д 0.0 0.163 0.163
Glutamic acid (g) 0.014 0.485 0.0 н/д 0.0 0.499 0.499
Glycine (g) 0.002 0.023 0.0 н/д 0.0 0.024 0.024
Proline (g) 0.001 0.023 0.0 н/д 0.0 0.023 0.023
Serine (g) 0.001 0.034 0.0 н/д 0.0 0.035 0.035
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.002 0.034 0.0 0.0 0.0 0.036 0.036
Phytosterols (mg) 0.81 7.899 0.0 н/д 0.0 8.709 8.709
Monounsaturated Fat (g) 0.001 0.034 0.0 0.0 0.0 0.034 0.034
Polyunsaturated (g) 0.001 0.09 0.0 0.0 0.0 0.091 0.091