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Ингредиенты
- 1 medium Ampalaya (bitter gourd), sliced
- 1 medium Red Bell Pepper, thinly sliced
- 1 medium White onion, sliced
- 1 medium Tomato, seeds removed and thinly sliced
- ½ cup Sinamak or Cane vinegar
- ½ teaspoon ground black pepper
- ¼ cup raisins (optional)
- 1 tablespoon salt (for rubbing)
- Extra salt to taste
View Full Recipe at Pinoy Recipe
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 488g | |
| Calories 241 | |
| Calories from Fat 7 | 3% |
| Total Fat 0.84g | 1% |
| Saturated Fat 0.14g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 7001mg | 292% |
| Potassium 1027mg | 29% |
| Total Carbs 53.98g | 14% |
| Dietary Fiber 6.9g | 23% |
| Sugars 36.14g | 24% |
| Protein 4.42g | 7% |
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