Рецепт English Toasting Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 lb loaf
2 tsp Yeast Cornmeal
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		milk
183.0g 		water
88.88g 		bread flour
411.0g 		salt
6.0g 		sugar
8.4g 		baking soda
1.15g 		Всего в порции Всего в рецепте
Protein (g) 6.17 0.0 49.24 0.0 0.0 0.0 55.4 55.4
Total Fat (g) 1.78 0.0 6.82 0.0 0.0 0.0 8.6 8.6
Carbohydrates (g) 9.13 0.0 298.1 0.0 8.4 0.0 315.63 315.63
Ash (g) 1.37 0.09 1.93 5.99 0.0 0.42 9.81 9.81
Calories (kcal) 76.86 0.0 1483.71 0.0 32.508 0.0 1593.078 1593.078
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) 9.52 н/д н/д н/д н/д н/д 9.52 9.52
Maltose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 164.55 88.79 54.91 0.01 0.0 0.0 308.27 308.27
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 9.52 0.0 1.27 0.0 8.39 0.0 19.18 19.18
Galactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 9.9 0.0 0.0 0.0 9.9 9.9
Calcium (mg) 217.77 2.666 61.65 1.44 0.084 0.0 283.61 283.61
Iron (mg) 0.05 0.0 18.13 0.02 0.0 0.0 18.2 18.2
Magnesium (mg) 20.13 0.889 102.75 0.06 0.0 0.0 123.829 123.829
Phosphorus (mg) 173.85 0.0 398.67 0.0 0.0 0.0 572.52 572.52
Potassium (mg) 274.5 0.0 411.0 0.48 0.168 0.0 686.148 686.148
Sodium (mg) 80.52 3.555 8.22 2325.48 0.0 314.64 2732.415 2732.415
Zinc (mg) 0.77 0.01 3.49 0.01 0.0 0.0 4.28 4.28
Copper (mg) 0.018 0.009 0.74 0.002 0.0 0.0 0.769 0.769
Manganese (mg) 0.0 0.0 3.247 0.006 0.0 0.0 3.253 3.253
Selenium (mcg) 6.0 0.0 163.2 0.0 0.1 0.0 169.3 169.3
Vitamin A, IU (IU) 358.68 0.0 8.22 0.0 0.0 0.0 366.9 366.9
Retinol (mcg) 106.14 0.0 0.0 0.0 0.0 0.0 106.14 106.14
Vitamin A, RAE (mcg_RAE) 106.14 0.0 0.0 0.0 0.0 0.0 106.14 106.14
Beta Carotene (mcg) 3.66 0.0 4.11 0.0 0.0 0.0 7.77 7.77
Vitamin E (mg) 0.02 0.0 1.64 0.0 0.0 0.0 1.66 1.66
Vitamin D (IU) 95.16 0.0 н/д н/д н/д н/д 95.16 95.16
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 324.69 0.0 0.0 0.0 324.69 324.69
Tocopherol, beta (mg) 0.0 н/д 0.82 н/д н/д н/д 0.82 0.82
Tocopherol, gamma (mg) 0.0 н/д 5.92 н/д н/д н/д 5.92 5.92
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.037 0.0 3.329 0.0 0.0 0.0 3.366 3.366
Riboflavin (mg) 0.348 0.0 2.096 0.0 0.002 0.0 2.445 2.445
Niacin (mg) 0.165 0.0 31.031 0.0 0.0 0.0 31.195 31.195
Pantothenic acid (mg) 0.659 0.0 1.808 0.0 0.0 0.0 2.467 2.467
Vitamin B-6 (mg) 0.073 0.0 0.164 0.0 0.0 0.0 0.238 0.238
Folate (mcg) 9.15 0.0 752.13 0.0 0.0 0.0 761.28 761.28
Vitamin B-12 (mcg) 0.81 0.0 0.0 0.0 0.0 0.0 0.81 0.81
Choline (mg) 32.4 0.0 42.7 0.0 0.0 0.0 75.1 75.1
Folic acid (mcg) 0.0 0.0 616.5 0.0 0.0 0.0 616.5 616.5
Tryptophan (g) 0.073 н/д 0.575 0.0 н/д н/д 0.649 0.649
Threonine (g) 0.165 н/д 1.315 0.0 н/д н/д 1.48 1.48
Isoleucine (g) 0.348 н/д 1.808 0.0 н/д н/д 2.156 2.156
Leucine (g) 0.695 н/д 3.411 0.0 н/д н/д 4.107 4.107
Lysine (g) 0.531 н/д 0.945 0.0 н/д н/д 1.476 1.476
Methionine (g) 0.146 н/д 0.863 0.0 н/д н/д 1.01 1.01
Cystine (g) 0.22 н/д 1.11 0.0 н/д н/д 1.329 1.329
Phenylalanine (g) 0.311 н/д 2.425 0.0 н/д н/д 2.736 2.736
Tyrosine (g) 0.256 н/д 1.356 0.0 н/д н/д 1.613 1.613
Valine (g) 0.403 н/д 2.055 0.0 н/д н/д 2.458 2.458
Arginine (g) 0.183 н/д 1.726 0.0 н/д н/д 1.909 1.909
Histidine (g) 0.146 н/д 1.028 0.0 н/д н/д 1.174 1.174
Alanine (g) 0.201 н/д 1.521 0.0 н/д н/д 1.722 1.722
Aspartic acid (g) 0.567 н/д 1.973 0.0 н/д н/д 2.54 2.54
Glutamic acid (g) 1.427 н/д 17.262 0.0 н/д н/д 18.689 18.689
Glycine (g) 0.11 н/д 1.685 0.0 н/д н/д 1.795 1.795
Proline (g) 0.659 н/д 5.795 0.0 н/д н/д 6.454 6.454
Serine (g) 0.384 н/д 2.384 0.0 н/д н/д 2.768 2.768
Cholesterol (mg) 9.15 0.0 0.0 0.0 0.0 0.0 9.15 9.15
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.153 0.0 0.986 0.0 0.0 0.0 2.139 2.139
Phytosterols (mg) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.512 0.0 0.575 0.0 0.0 0.0 1.088 1.088
Polyunsaturated (g) 0.073 0.0 3.0 0.0 0.0 0.0 3.074 3.074