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Рецепт English Muffins

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2 голоса | 1202 визита

Homemade English Muffins

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Порций: 8
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Cost per serving $0.24 view details

Инструкции

  1. In a 1 cup measuring cup mix the yeast with 1/2 cup lukewarm water. Let stand for 10 minutes or until it gets foamy
  2. In a stand mixer, fitted with a dough hook mix together both flours and salt. Pour the yeast mixture, the remaining 1/2 cup water, and milk into flour. Stir until it forms a ball. You will need to scrape down the sides a few times. Set mixer on low and let run for 10 minutes (or knead by hand for 10 minutes if you don’t have a mixer). The dough will be pretty sticky. Place in a well oiled bowl, cover and let rise until doubled in size (about 1 hour).
  3. Punch down the dough, and knead the dough for 5 minutes. Cover and let rise for 30 minutes.
  4. Line a cookie sheet and dust with cornmeal. Divide dough into 8 equal portions (mine were large 10 would have been better). Place dough onto cookie sheet, and dust with more cornmeal. Cover with a damp cloth and let rise for 30 minutes.
  5. Heat griddle (or large skillet) over medium heat. Preheat oven to 350 degrees. Put dough on the skillet and cook for 5 minutes, or until golden brown. Flip and cook for another 5 minutes. Remove and place on a baking sheet. Bake for about 20 minutes, or until cooked through.
  6. Remove and allow to cool. Split and toast to serve.

Nutrition Facts

Amount Per Serving %DV
Serving Size 117g
Recipe makes 8 servings
Calories 245  
Calories from Fat 15 6%
Total Fat 1.69g 2%
Saturated Fat 0.53g 2%
Trans Fat 0.0g  
Cholesterol 2mg 1%
Sodium 1029mg 43%
Potassium 118mg 3%
Total Carbs 47.86g 13%
Dietary Fiber 1.8g 6%
Sugars 1.52g 1%
Protein 8.5g 14%
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