Рецепт Enchiladas With Chili Con Queso

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0 голосов | 1419 визитов
Порций: 10

Ингредиенты

Cost per serving $1.17 view details

Инструкции

  1. In a heavy pan heat oil till hot. Dip tortillas in oil 2-3 seconds. Drain on paper. Do all 12.In frying pan brown meat to crumble stage. Add in garlic salt. Grate the cheese and chop the onion. Warm beans. Put the enchilada sauce in a shallow saucepan and bring to boil; simmer. Dip each tortilla in hot sauce till soft (about 1 minute).
  2. Place on plates, putting 2 on each plate. Top with cheese, beans, meat and onions. Top with egg. Serve with chili con queso. Heat cheese and tomatoes. Serve in small dishes.

Nutrition Facts

Amount Per Serving %DV
Serving Size 178g
Recipe makes 10 servings
Calories 314  
Calories from Fat 165 53%
Total Fat 18.75g 23%
Saturated Fat 4.23g 17%
Trans Fat 0.28g  
Cholesterol 99mg 33%
Sodium 835mg 35%
Potassium 175mg 5%
Total Carbs 29.87g 8%
Dietary Fiber 2.9g 10%
Sugars 6.48g 4%
Protein 8.33g 13%
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