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Рецепт Ellu Sadam (Sesame Rice)

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Ингредиенты

  • Basmati Rice – 1 cup, cooked
  • Salt as per taste
  • Sesame Seeds – 1/2 cup
  • Copra – 2 tblsp, grated
  • Dry Red Chillies – 4
  • For Tempering:
  • Sesame Seed Oil – 2 tblsp
  • Peanuts – 3 tblsp, shelled
  • Mustard Seeds – 1 tsp
  • Cumin Seeds – 1/2 tsp
  • Dry Red Chillies – 2, halved
  • Urad Dal – 1 tsp
  • Chana Dal – 1 tsp

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 216g
Calories 853  
Calories from Fat 127 15%
Total Fat 14.18g 18%
Saturated Fat 5.81g 23%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 30mg 1%
Potassium 424mg 12%
Total Carbs 159.75g 43%
Dietary Fiber 4.5g 15%
Sugars 6.37g 4%
Protein 18.29g 29%
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