Рецепт Elegant Chicken In Sour Cream - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
chicken bouillon
240.0g |
chicken bouillon
15.0g |
pasta
56.7g |
dill weed
0.25g |
cream of onion soup
8.86g |
cream
56.7g |
almonds
4.6g |
water
474.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.85 | 0.3 | 7.39 | 0.05 | 0.19 | 1.17 | 0.98 | 0.0 | 14.94 | 59.76 |
Total Fat (g) | 1.37 | 0.09 | 0.86 | 0.01 | 0.37 | 11.19 | 2.27 | 0.0 | 16.15 | 64.6 |
Carbohydrates (g) | 0.91 | 0.06 | 42.34 | 0.14 | 0.92 | 1.63 | 1.0 | 0.0 | 47.0 | 188.0 |
Ash (g) | н/д | н/д | 0.5 | 0.03 | 0.19 | 0.48 | 0.14 | 0.47 | 1.82 | 7.28 |
Calories (kcal) | 38.4 | 2.4 | 210.357 | 0.633 | 7.797 | 109.431 | 26.45 | 0.0 | 395.467 | 1581.868 |
Starch (g) | н/д | н/д | 35.41 | н/д | н/д | 0.0 | 0.03 | н/д | 35.44 | 141.76 |
Sucrose (g) | н/д | н/д | 0.27 | н/д | н/д | 0.0 | 0.17 | н/д | 0.44 | 1.76 |
Glucose (dextrose) (g) | н/д | н/д | 0.07 | н/д | н/д | 0.0 | 0.01 | н/д | 0.07 | 0.28 |
Fructose (g) | н/д | н/д | 0.06 | н/д | н/д | 0.0 | 0.0 | н/д | 0.07 | 0.28 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | 1.98 | 0.0 | н/д | 1.98 | 7.92 |
Maltose (g) | н/д | н/д | 1.11 | н/д | н/д | 0.0 | 0.0 | н/д | 1.11 | 4.44 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 230.28 | 14.39 | 5.61 | 0.02 | 7.18 | 42.22 | 0.22 | 473.53 | 773.44 | 3093.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.7 | 0.04 | 1.51 | н/д | 0.32 | 1.98 | 0.18 | 0.0 | 4.74 | 18.96 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 2.4 | 9.6 |
Calcium (mg) | 9.6 | 0.6 | 11.907 | 4.46 | 2.392 | 62.37 | 12.144 | 14.22 | 117.693 | 470.772 |
Iron (mg) | 0.5 | 0.03 | 1.87 | 0.12 | 0.04 | 0.1 | 0.17 | 0.0 | 2.84 | 11.36 |
Magnesium (mg) | 2.4 | 0.15 | 30.051 | 1.128 | 0.443 | 5.67 | 12.328 | 4.74 | 56.91 | 227.64 |
Phosphorus (mg) | 72.0 | 4.5 | 107.163 | 1.358 | 2.658 | 65.205 | 22.264 | 0.0 | 275.148 | 1100.592 |
Potassium (mg) | 206.4 | 12.9 | 126.441 | 8.27 | 8.683 | 79.947 | 32.43 | 0.0 | 475.071 | 1900.284 |
Sodium (mg) | 763.2 | 47.7 | 3.402 | 0.52 | 56.438 | 45.36 | 0.046 | 18.96 | 935.626 | 3742.504 |
Zinc (mg) | 0.24 | 0.02 | 0.8 | 0.01 | 0.01 | 0.22 | 0.14 | 0.05 | 1.48 | 5.92 |
Copper (mg) | 0.12 | 0.008 | 0.164 | 0.001 | 0.01 | 0.011 | 0.046 | 0.047 | 0.408 | 1.632 |
Manganese (mg) | н/д | н/д | 0.522 | 0.01 | 0.018 | 0.006 | 0.105 | 0.0 | 0.66 | 2.64 |
Selenium (mcg) | 0.0 | 0.0 | 35.8 | н/д | 0.2 | 1.5 | 0.1 | 0.0 | 37.6 | 150.4 |
Vitamin A, IU (IU) | н/д | н/д | 0.0 | 14.625 | 10.012 | 326.592 | 0.046 | 0.0 | 351.275 | 1405.1 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.392 | 90.72 | 0.0 | 0.0 | 93.112 | 372.448 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.733 | 2.481 | 91.854 | 0.0 | 0.0 | 95.067 | 380.268 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 1.152 | 14.742 | 0.046 | 0.0 | 15.94 | 63.76 |
Vitamin E (mg) | 0.05 | 0.0 | 0.06 | н/д | 0.04 | 0.25 | 1.21 | 0.0 | 1.61 | 6.44 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 10.206 | н/д | 0.886 | 0.0 | 0.046 | 0.0 | 11.138 | 44.552 |
Tocopherol, beta (mg) | н/д | н/д | 0.03 | н/д | н/д | 0.0 | 0.01 | н/д | 0.05 | 0.2 |
Tocopherol, gamma (mg) | н/д | н/д | 0.5 | н/д | н/д | 0.02 | 0.03 | н/д | 0.55 | 2.2 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.5 | 0.0 | 0.0 | 0.7 | 2.8 |
Thiamin (mg) | 0.0 | 0.0 | 0.505 | 0.001 | 0.004 | 0.023 | 0.01 | 0.0 | 0.542 | 2.168 |
Riboflavin (mg) | 0.072 | 0.005 | 0.227 | 0.001 | 0.005 | 0.096 | 0.046 | 0.0 | 0.452 | 1.808 |
Niacin (mg) | 3.288 | 0.206 | 4.071 | 0.007 | 0.035 | 0.062 | 0.156 | 0.0 | 7.825 | 31.3 |
Pantothenic acid (mg) | н/д | н/д | 0.244 | н/д | 0.021 | 0.193 | 0.022 | 0.0 | 0.479 | 1.916 |
Vitamin B-6 (mg) | 0.024 | 0.002 | 0.079 | 0.004 | 0.002 | 0.034 | 0.006 | 0.0 | 0.151 | 0.604 |
Folate (mcg) | 4.8 | 0.3 | 134.379 | н/д | 0.532 | 3.969 | 2.3 | 0.0 | 146.28 | 585.12 |
Vitamin B-12 (mcg) | 0.24 | 0.02 | 0.0 | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 0.42 | 1.68 |
Choline (mg) | 11.3 | 0.7 | 8.6 | н/д | 1.0 | 10.9 | 2.4 | 0.0 | 34.8 | 139.2 |
Folic acid (mcg) | 0.0 | 0.0 | 124.173 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 124.173 | 496.692 |
Tryptophan (g) | н/д | н/д | 0.108 | н/д | н/д | 0.023 | 0.01 | н/д | 0.14 | 0.56 |
Threonine (g) | н/д | н/д | 0.261 | н/д | н/д | 0.068 | 0.028 | н/д | 0.356 | 1.424 |
Isoleucine (g) | н/д | н/д | 0.289 | н/д | н/д | 0.079 | 0.032 | н/д | 0.401 | 1.604 |
Leucine (g) | н/д | н/д | 0.561 | н/д | н/д | 0.153 | 0.069 | н/д | 0.783 | 3.132 |
Lysine (g) | н/д | н/д | 0.17 | н/д | н/д | 0.13 | 0.027 | н/д | 0.327 | 1.308 |
Methionine (g) | н/д | н/д | 0.085 | н/д | н/д | 0.04 | 0.007 | н/д | 0.132 | 0.528 |
Cystine (g) | н/д | н/д | 0.147 | н/д | н/д | 0.017 | 0.009 | н/д | 0.173 | 0.692 |
Phenylalanine (g) | н/д | н/д | 0.38 | н/д | н/д | 0.074 | 0.052 | н/д | 0.505 | 2.02 |
Tyrosine (g) | н/д | н/д | 0.136 | н/д | н/д | 0.074 | 0.021 | н/д | 0.23 | 0.92 |
Valine (g) | н/д | н/д | 0.335 | н/д | н/д | 0.096 | 0.038 | н/д | 0.469 | 1.876 |
Arginine (g) | н/д | н/д | 0.266 | н/д | н/д | 0.057 | 0.113 | н/д | 0.436 | 1.744 |
Histidine (g) | н/д | н/д | 0.17 | н/д | н/д | 0.045 | 0.026 | н/д | 0.241 | 0.964 |
Alanine (g) | н/д | н/д | 0.249 | н/д | н/д | 0.057 | 0.047 | н/д | 0.354 | 1.416 |
Aspartic acid (g) | н/д | н/д | 0.352 | н/д | н/д | 0.125 | 0.134 | н/д | 0.61 | 2.44 |
Glutamic acid (g) | н/д | н/д | 2.608 | н/д | н/д | 0.323 | 0.313 | н/д | 3.245 | 12.98 |
Glycine (g) | н/д | н/д | 0.249 | н/д | н/д | 0.034 | 0.068 | н/д | 0.351 | 1.404 |
Proline (g) | н/д | н/д | 0.89 | н/д | н/д | 0.147 | 0.047 | н/д | 1.085 | 4.34 |
Serine (g) | н/д | н/д | 0.352 | н/д | н/д | 0.091 | 0.044 | н/д | 0.486 | 1.944 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.063 | 29.484 | 0.0 | 0.0 | 30.547 | 122.188 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.001 | н/д | 0.001 | 0.004 |
Saturated Fat (g) | 0.384 | 0.024 | 0.159 | 0.001 | 0.104 | 6.526 | 0.172 | 0.0 | 7.369 | 29.476 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.576 | 0.036 | 0.096 | н/д | 0.148 | 2.875 | 1.421 | 0.0 | 5.152 | 20.608 |
Polyunsaturated (g) | 0.264 | 0.017 | 0.318 | н/д | 0.103 | 0.476 | 0.555 | 0.0 | 1.732 | 6.928 |