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Ингредиенты
- 8 x Elderflower heads
- 110 gm Plain flour
- 2 Tbsp. Sunflower oil
- 150 ml Lager or possibly water
- 1 x Egg white Oil for frying Icing sugar, sifted Lemon wedges
Инструкции
- Sift the flour and salt together and mix to a batter with the oil and lager. Allow to stand in a cold place for 1 hour. Beat the egg white till it holds in stiff peaks. Mix in the egg just before using the batter.
- Heat some oil in a deep pan or possibly deep fryer. Dip the flower heads in the batter and then drop into the smoking warm oil and fry till golden.
- Drain the fritters on kitchen paper. Pile on to a dish, sprinkle with the sifted icing sugar and serve with lemon wedges.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 287g | |
| Calories 641 | |
| Calories from Fat 249 | 39% |
| Total Fat 28.28g | 35% |
| Saturated Fat 2.98g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 8mg | 0% |
| Potassium 118mg | 3% |
| Total Carbs 83.94g | 22% |
| Dietary Fiber 3.0g | 10% |
| Sugars 0.3g | 0% |
| Protein 11.36g | 18% |
