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Ингредиенты
- 2 x Cloves garlic
- 6 x Ripe tomatoes -- minced
- 6 x Green chiles -- roast, peel, Chop
- 1 med White onion -- minced
- 1 tsp Salt -- or possibly to taste
- 1 tsp Pepper
- 1 tsp Vinegar
- 1 tsp Oil
- 1 bn Cilantro -- minced
Инструкции
- Mash garlic in a wooden salad bowl. Add in remaining ingredients, including cilantro, if you like, and toss. Refrigeratebefore serving.
- Yield: 2 c.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 462g | |
| Calories 155 | |
| Calories from Fat 47 | 30% |
| Total Fat 5.38g | 7% |
| Saturated Fat 0.5g | 2% |
| Trans Fat 0.12g | |
| Cholesterol 0mg | 0% |
| Sodium 2349mg | 98% |
| Potassium 1008mg | 29% |
| Total Carbs 25.72g | 7% |
| Dietary Fiber 6.5g | 22% |
| Sugars 13.2g | 9% |
| Protein 4.67g | 7% |
