Рецепт El Charro Cafe's Fruited Rice - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. mixed dry and fresh fruit - (to 1 c.) see * Note
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		rice water
81.33g 		salt
0.5g 		Всего в порции Всего в рецепте
Protein (g) 0.73 0.0 0.73 4.38
Total Fat (g) 0.08 0.0 0.08 0.48
Carbohydrates (g) 9.35 0.0 9.35 56.1
Ash (g) 0.24 0.5 0.74 4.44
Calories (kcal) 42.293 0.0 42.293 253.758
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 71.17 0.0 71.17 427.02
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.0 0.02 0.12
Galactose (g) н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.1 0.6
Calcium (mg) 2.44 0.12 2.56 15.36
Iron (mg) 0.16 0.0 0.16 0.96
Magnesium (mg) 2.44 0.005 2.445 14.67
Phosphorus (mg) 13.827 0.0 13.827 82.962
Potassium (mg) 16.267 0.04 16.307 97.842
Sodium (mg) 140.707 193.79 334.497 2006.982
Zinc (mg) 0.13 0.0 0.13 0.78
Copper (mg) 0.024 0.0 0.025 0.15
Manganese (mg) 0.114 0.001 0.114 0.684
Selenium (mcg) 2.4 0.0 2.4 14.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.02 0.0 0.02 0.12
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.0
Riboflavin (mg) 0.0 0.0 0.0 0.0
Niacin (mg) 0.325 0.0 0.325 1.95
Pantothenic acid (mg) 0.065 0.0 0.065 0.39
Vitamin B-6 (mg) 0.024 0.0 0.024 0.144
Folate (mcg) 2.44 0.0 2.44 14.64
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) н/д 0.0 0.0 0.0
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.008 0.0 0.008 0.048
Threonine (g) 0.033 0.0 0.033 0.198
Isoleucine (g) 0.016 0.0 0.016 0.096
Leucine (g) 0.057 0.0 0.057 0.342
Lysine (g) 0.033 0.0 0.033 0.198
Methionine (g) 0.024 0.0 0.024 0.144
Cystine (g) 0.016 0.0 0.016 0.096
Phenylalanine (g) 0.033 0.0 0.033 0.198
Tyrosine (g) 0.041 0.0 0.041 0.246
Valine (g) 0.049 0.0 0.049 0.294
Arginine (g) 0.057 0.0 0.057 0.342
Histidine (g) 0.024 0.0 0.024 0.144
Alanine (g) 0.033 0.0 0.033 0.198
Aspartic acid (g) 0.065 0.0 0.065 0.39
Glutamic acid (g) 0.114 0.0 0.114 0.684
Glycine (g) 0.041 0.0 0.041 0.246
Proline (g) 0.033 0.0 0.033 0.198
Serine (g) 0.033 0.0 0.033 0.198
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 0.016 0.0 0.016 0.096
Phytosterols (mg) н/д 0.0 0.0 0.0
Monounsaturated Fat (g) 0.024 0.0 0.024 0.144
Polyunsaturated (g) 0.024 0.0 0.024 0.144