Рецепт Eggs In Purgatory (Uova In Purgatorio) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 5	olive oil 10.8g	onion 55.61g	tomatoes 38.0g	eggs 98.56g	basil 0.06g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.44	0.3	12.4	0.0	13.14	65.7
Total Fat (g)	10.8	0.04	0.05	9.8	0.0	20.69	103.45
Carbohydrates (g)	0.0	4.2	1.52	0.76	0.0	6.48	32.4
Ash (g)	0.0	0.19	0.31	0.85	0.0	1.35	6.75
Calories (kcal)	95.472	17.795	6.46	140.941	0.015	260.682	1303.41
Starch (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.4	0.0	0.11	0.0	0.51	2.55
Glucose (dextrose) (g)	н/д	1.26	0.42	0.21	0.0	1.88	9.4
Fructose (g)	н/д	1.12	0.48	0.11	0.0	1.71	8.55
Lactose (g)	н/д	0.01	0.0	0.11	0.0	0.12	0.6
Maltose (g)	н/д	0.0	0.0	0.11	0.0	0.11	0.55
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	50.74	35.83	74.75	0.06	161.37	806.85
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	2.79	0.9	0.76	0.0	4.46	22.3
Galactose (g)	н/д	0.0	0.0	0.11	0.0	0.11	0.55
Dietary Fiber (g)	0.0	0.5	0.4	0.0	0.0	0.9	4.5
Calcium (mg)	0.108	11.122	11.78	52.237	0.113	75.36	376.8
Iron (mg)	0.06	0.14	0.37	1.8	0.0	2.38	11.9
Magnesium (mg)	0.0	5.005	4.18	11.827	0.041	21.053	105.265
Phosphorus (mg)	0.0	15.014	7.22	188.25	0.036	210.52	1052.6
Potassium (mg)	0.108	66.174	71.44	132.07	0.189	269.981	1349.905
Sodium (mg)	0.216	4.449	54.34	137.984	0.003	196.991	984.955
Zinc (mg)	0.0	0.07	0.05	1.09	0.0	1.22	6.1
Copper (mg)	0.0	0.033	0.027	0.099	0.0	0.159	0.795
Manganese (mg)	0.0	0.044	0.03	0.039	0.001	0.115	0.575
Selenium (mcg)	0.0	0.3	0.0	31.2	0.0	31.6	158.0
Vitamin A, IU (IU)	0.0	0.556	44.46	479.987	3.376	528.379	2641.895
Retinol (mcg)	0.0	н/д	0.0	136.998	0.0	136.998	684.99
Vitamin A, RAE (mcg_RAE)	0.0	0.0	2.28	137.984	0.169	140.433	702.165
Beta Carotene (mcg)	0.0	0.556	26.6	9.856	2.011	39.023	195.115
Vitamin E (mg)	1.55	0.01	0.26	0.96	0.0	2.78	13.9
Vitamin D (IU)	н/д	н/д	н/д	34.496	н/д	34.496	172.48
Lycopene (mcg)	0.0	0.0	1051.46	0.0	0.0	1051.46	5257.3
Lutein + zeaxanthin (mcg)	0.0	3.336	32.68	326.234	3.616	365.866	1829.33
Tocopherol, beta (mg)	0.01	0.0	0.0	0.02	0.0	0.04	0.2
Tocopherol, gamma (mg)	0.09	0.0	0.02	0.49	0.0	0.6	3.0
Tocopherol, delta (mg)	0.0	0.0	0.0	0.02	0.0	0.02	0.1
Vitamin C (mg)	0.0	2.7	3.5	0.0	0.0	6.2	31.0
Thiamin (mg)	0.0	0.022	0.019	0.069	0.0	0.11	0.55
Riboflavin (mg)	0.0	0.011	0.023	0.473	0.0	0.507	2.535
Niacin (mg)	0.0	0.072	0.27	0.069	0.001	0.412	2.06
Pantothenic acid (mg)	0.0	0.056	0.046	1.419	0.0	1.521	7.605
Vitamin B-6 (mg)	0.0	0.072	0.042	0.138	0.0	0.252	1.26
Folate (mcg)	0.0	12.79	3.04	46.323	0.044	62.197	310.985
Vitamin B-12 (mcg)	0.0	н/д	0.0	1.27	0.0	1.27	6.35
Choline (mg)	0.0	3.1	2.7	247.5	0.0	253.2	1266.0
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.006	0.004	0.168	0.0	0.177	0.885
Threonine (g)	0.0	0.011	0.015	0.552	0.0	0.578	2.89
Isoleucine (g)	0.0	0.006	0.008	0.66	0.0	0.674	3.37
Leucine (g)	0.0	0.017	0.011	1.074	0.0	1.103	5.515
Lysine (g)	0.0	0.017	0.011	0.897	0.0	0.925	4.625
Methionine (g)	0.0	0.006	0.004	0.375	0.0	0.384	1.92
Cystine (g)	0.0	0.006	0.004	0.266	0.0	0.275	1.375
Phenylalanine (g)	0.0	0.011	0.011	0.67	0.0	0.693	3.465
Tyrosine (g)	0.0	0.006	0.008	0.493	0.0	0.506	2.53
Valine (g)	0.0	0.011	0.008	0.848	0.0	0.866	4.33
Arginine (g)	0.0	0.061	0.008	0.808	0.0	0.877	4.385
Histidine (g)	0.0	0.006	0.008	0.306	0.0	0.319	1.595
Alanine (g)	0.0	0.011	0.011	0.729	0.0	0.752	3.76
Aspartic acid (g)	0.0	0.039	0.061	1.311	0.0	1.411	7.055
Glutamic acid (g)	0.0	0.1	0.182	1.656	0.0	1.938	9.69
Glycine (g)	0.0	0.011	0.008	0.424	0.0	0.443	2.215
Proline (g)	0.0	0.011	0.008	0.503	0.0	0.521	2.605
Serine (g)	0.0	0.011	0.011	0.956	0.0	0.979	4.895
Cholesterol (mg)	0.0	0.0	0.0	416.909	0.0	416.909	2084.545
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.491	н/д	0.008	3.055	0.0	4.554	22.77
Phytosterols (mg)	23.868	н/д	н/д	н/д	н/д	23.868	119.34
Monounsaturated Fat (g)	7.88	н/д	0.008	3.755	0.0	11.642	58.21
Polyunsaturated (g)	1.136	н/д	0.019	1.34	0.0	2.496	12.48