Рецепт Eggs In Potato Nests
Порций: 4
Ингредиенты
- 4 c. MASHED POTATOES ( LEFTOVERS)
- 1/2 c. HAM, COOKED & DICED
- 1 sm EGG, BEATEN
- 4 lrg Large eggs LIGHT CREAM
- 1 Tbsp. MARGARINE
Инструкции
- DIVIDE POTATOES INTO FOUR PORTIONS. PLACE EACH ON A BAKING SHEET AND SHAPE INTO A NEST (C. SHAPE) WITH A SPOON. BRUSH NEST WITH BEATEN EGG TO GLAZE.
- SPOON 1/4 OF THE HAM INTO EACH NEST. BREAK AN EGG INTO A C. AND THEN GENTLY PLACE IN A NEST. POUR A LITTLE LIGHT CREAM OVER EACH NEST TO COVER EGG. DOT WITH MARGARINE.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 203g | |
Recipe makes 4 servings | |
Calories 233 | |
Calories from Fat 94 | 40% |
Total Fat 10.48g | 13% |
Saturated Fat 2.85g | 11% |
Trans Fat 0.52g | |
Cholesterol 265mg | 88% |
Sodium 478mg | 20% |
Potassium 632mg | 18% |
Total Carbs 20.33g | 5% |
Dietary Fiber 2.5g | 8% |
Sugars 1.32g | 1% |
Protein 14.69g | 24% |