| 8 x Large eggs, slightly beaten |
1 eggs |
$2.53 per 12 items
|
$0.21 |
| 8 ounce cottage cheese |
1 oz |
$5.19 per 32 ounces
|
$0.16 |
| 8 ounce Swiss cheese, grated |
1 oz |
$2.59 per 8 ounces
|
$0.32 |
| 8 ounce feta cheese, cubed |
1 oz |
$7.69 per 12 ounces
|
$0.64 |
| 1/4 c. butter, softened |
1 1/2 teaspoons |
$3.99 per 16 ounces
|
$0.06 |
| 20 ounce frzn minced spinach, thaw & drain |
2 1/2 oz |
$1.79 per 10 ounces
|
$0.45 |
| 1 tsp grnd nutmeg |
1/8 teaspoon |
$7.29 per 1.1 ounces
|
$0.06 |
| 2 Tbsp. butter |
3/4 teaspoon |
$3.99 per 16 ounces
|
$0.03 |
| 3 Tbsp. all-purpose flour |
1 1/8 teaspoons |
$2.99 per 5 pounds
|
$0.00 |
| 2 c. lowfat milk |
1/4 cup |
$3.99 per gallon
|
$0.06 |
| 2 c. Monterey Jack cheese, grated |
1/4 cup |
n/a
|
|
| 1/2 tsp salt |
0.06 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1/4 tsp grnd mustard |
0.03 teaspoon |
$2.69 per 8 ounces
|
$0.00 |
| 1/4 tsp cayenne pepper |
0.03 teaspoon |
$3.65 per 3 ounces
|
$0.00 |
| Total per Serving |
$2.02 |
| Total Recipe |
$16.13 |
Suggestions?