Рецепт Eggplant Thoran. All Of The Chew, None Of The Moo
Ингредиенты
- 1/2 cup of grated coconut (fresh if you can get it)
- 6 large chopped shallots
- 1 Tbs of urad dal
- 1 tsp of mustard seeds
- 5 curry leaves, or 1 large bay leaf
- 2 seeded chopped serrano chilies
- 2 Tbs of coconut or vegetable oil
- 1/4 tsp of cumin seeds
- 2 tsps salt
View Full Recipe at The Colors Of Indian Cooking
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 53g | |
Calories 113 | |
Calories from Fat 82 | 73% |
Total Fat 9.83g | 12% |
Saturated Fat 7.79g | 31% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 4658mg | 194% |
Potassium 162mg | 5% |
Total Carbs 6.14g | 2% |
Dietary Fiber 3.3g | 11% |
Sugars 2.31g | 2% |
Protein 1.99g | 3% |