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Рецепт Eggplant Pizza Rolls

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Eggplant is one of my favorite vegetables and when Tammie suggested doing a month of pizzas I immediately thought about little mini pizzas with eggplant slices as the base. I used chopped onions and olives as my toppings but use your imagination and your favorite toppings to create these mini pizza treats for your family.

Подготовка:
Приготовление:
Порций: 10 servings
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Ингредиенты

Cost per serving $0.57 view details
  • 1 large eggplant
  • Salt to shake
  • Vegetable oil spray
  • 1 cup Italian bread crumbs
  • ½ of a 15 ounce can olives, drained and chopped
  • 1 small onion, finely chopped
  • 15 tablespoons spaghetti sauce
  • 1 ½ cups finely shredded mozzarella

Инструкции

  1. From the fattest portion of the eggplant slice ten ¼” thick slices.
  2. Lay the eggplant slices on a cookie sheet and shake salt over them. Turn over and salt the other side. Let sit at least 2 hours.
  3. Heat a skillet on medium-high and spray with vegetable oil.
  4. Coat the eggplant slices with breadcrumbs and place as many as you can in the skillet.
  5. Cook for 5-6 minutes and spray the tops of each slice heavily with oil before turning.
  6. Turn and cook 5-6 minutes more or until slices are cooked and nicely browned on each side.
  7. Remove to a clean cookie tray.
  8. When all slices are cooked top each with 1.5 tablespoons of spaghetti sauce.
  9. Combine the chopped olives and onions in a bowl. Spoon 2 tablespoons of the toppings on each slice.
  10. Divide the shredded mozzarella evenly and top each slice.
  11. Place in a 375 degree oven for 6-8 minutes or until cheese is nicely melted.
  12. Yield: 10 mini pizzas

Nutrition Facts

Amount Per Serving %DV
Serving Size 115g
Recipe makes 10 servings
Calories 305  
Calories from Fat 227 74%
Total Fat 25.33g 32%
Saturated Fat 5.32g 21%
Trans Fat 0.0g  
Cholesterol 14mg 5%
Sodium 285mg 12%
Potassium 205mg 6%
Total Carbs 14.17g 4%
Dietary Fiber 2.5g 8%
Sugars 4.11g 3%
Protein 6.04g 10%
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