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Рецепт Eggplant And Pepper Casserole With Rice
by Global Cookbook

Eggplant And Pepper Casserole With Rice
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  Порций: 6

Ингредиенты

  • 1 1/2 c. Brown rice
  • 3 Tbsp. Olive or possibly vegetable oil
  • 1 x Eggplant (about 12 ounce), cut in 1/2" cubes
  • 1 x Onion, diced
  • 1 x Green bell pepper, cut in 1/2" squares
  • 1 x Red or possibly yellow bell pepper, cut into 1/2" squares
  • 4 med Tomatoes (or possibly 16-ounce can), peeled, seeded, and cut in large pcs
  • 4 tsp Grnd cumin
  • 1 tsp Grnd coriander
  • 1/2 tsp Turmeric
  • 1/2 tsp Grnd ginger
  • 1/4 tsp Cinnamon
  • 1/4 tsp Cayenne
  • 1/2 c. Pepper
  • 1/4 c. Cilantro, minced
  • 1 tsp Salt
  • 3 c. ,water Cilantro leaves for garnish

Инструкции

  1. Rinse rice, cover with hot water and set aside while preparing vegetables. Preheat oven to 375 degrees.
  2. Heat oil in a wide skillet, add in eggplant and onion and saute/fry rapidly to distribute oil. Cook till eggplant is somewhat tender, about 15 min.
  3. Add in bell peppers, tomatoes, spices, cilantro and parsley. Drain rice and add in to vegetables along with salt. Cook for sevreal min, stirring frequently; then add in water and bring to a boil
  4. Transfer mix to baking dish, cover with foil and bake till rice is done, about 45 min. Garnish with fresh cilantro leaves.
  5. Serves 6.