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Рецепт Eggplant And Pasta In Tomato Wine Sauce - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		pasta shells
118.3g 		water
19.75g 		vinegar
15.0g 		eggplant
92.75g 		onion
31.08g 		mushrooms
8.49g 		pepper
24.4g 		chives
12.0g 		garlic
3.7g 		tomato
27.98g 		tomatoes sauce
70.88g 		oregano
2.25g 		salt
0.75g 		wine
14.7g 		Всего в порции Всего в рецепте
Protein (g) 15.43 0.0 0.0 0.94 0.25 0.26 0.21 0.22 0.24 0.25 0.94 0.25 0.0 0.01 18.97 75.88
Total Fat (g) 1.79 0.0 0.0 0.18 0.02 0.03 0.04 0.01 0.02 0.06 0.13 0.23 0.0 0.0 2.5 10.0
Carbohydrates (g) 88.33 0.0 0.14 5.29 2.35 0.28 1.13 0.68 1.22 1.1 3.81 1.45 0.0 0.38 106.16 424.64
Ash (g) 1.04 0.02 н/д 0.65 0.11 0.07 0.1 0.08 0.06 0.14 1.42 0.16 0.75 0.04 4.63 18.52
Calories (kcal) 438.874 0.0 3.15 22.259 9.946 1.867 4.879 3.0 5.509 5.037 17.01 6.885 0.0 12.495 530.911 2123.644
Starch (g) 73.88 н/д н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 н/д н/д н/д н/д 73.88 295.52
Sucrose (g) 0.57 н/д н/д н/д 0.22 0.0 0.03 н/д н/д 0.0 0.18 0.02 н/д н/д 1.02 4.08
Glucose (dextrose) (g) 0.14 н/д н/д н/д 0.7 0.13 0.28 н/д н/д 0.35 1.65 0.04 н/д н/д 3.3 13.2
Fructose (g) 0.13 н/д н/д н/д 0.63 0.01 0.27 н/д н/д 0.38 1.18 0.03 н/д н/д 2.63 10.52
Lactose (g) 0.0 н/д н/д н/д 0.01 0.0 0.0 н/д н/д 0.0 0.0 0.0 н/д н/д 0.01 0.04
Maltose (g) 2.32 н/д н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 н/д н/д 2.32 9.28
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.6 1.6 6.4
Water (g) 11.71 19.73 14.07 85.71 28.36 7.84 22.9 11.02 2.17 26.44 64.58 0.16 0.0 12.71 307.41 1229.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.16 0.0 0.06 2.18 1.56 0.14 0.59 0.25 0.04 0.74 3.01 0.09 0.0 0.09 11.9 47.6
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 3.8 0.0 0.0 3.2 0.3 0.1 0.4 0.4 0.1 0.3 1.1 1.0 0.0 0.0 10.6 42.4
Calcium (mg) 24.842 0.593 1.05 8.347 6.216 0.255 2.44 7.32 6.692 2.798 9.214 35.46 0.18 1.176 106.582 426.328
Iron (mg) 3.9 0.0 0.03 0.22 0.08 0.04 0.08 0.23 0.06 0.08 0.72 0.99 0.0 0.07 6.51 26.04
Magnesium (mg) 62.696 0.198 0.75 12.984 2.797 0.764 2.44 2.4 0.924 3.078 11.34 6.075 0.008 1.764 108.218 432.872
Phosphorus (mg) 223.578 0.0 1.2 23.186 8.392 7.299 4.879 3.96 5.657 6.716 18.428 4.5 0.0 3.381 311.175 1244.7
Potassium (mg) 263.798 0.0 10.95 213.314 36.985 26.99 42.691 31.2 14.827 66.319 234.596 37.553 0.06 18.669 997.951 3991.804
Sodium (mg) 7.098 0.79 0.75 1.855 2.486 0.424 0.732 0.48 0.629 1.399 371.385 0.338 290.685 0.588 679.638 2718.552
Zinc (mg) 1.67 0.0 0.01 0.15 0.04 0.04 0.03 0.05 0.04 0.05 0.14 0.1 0.0 0.02 2.35 9.4
Copper (mg) 0.343 0.002 0.002 0.074 0.019 0.027 0.017 0.007 0.011 0.017 0.085 0.021 0.0 0.001 0.627 2.508
Manganese (mg) 1.088 0.0 н/д 0.232 0.025 0.004 0.029 0.016 0.062 0.031 0.078 0.105 0.001 0.019 1.69 6.76
Selenium (mcg) 74.8 0.0 0.0 0.3 0.2 0.8 0.0 0.1 0.5 0.0 0.1 0.1 0.0 0.0 76.9 307.6
Vitamin A, IU (IU) 0.0 0.0 н/д 25.041 0.311 0.0 90.262 480.0 0.333 233.094 306.889 155.318 0.0 0.294 1291.541 5166.164
Retinol (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.927 0.0 0.0 4.391 24.0 0.0 11.753 15.593 7.763 0.0 0.0 64.426 257.704
Beta Carotene (mcg) 0.0 0.0 0.0 14.839 0.311 0.0 50.742 288.0 0.185 125.641 183.566 92.52 0.0 0.147 755.951 3023.804
Vitamin E (mg) 0.13 0.0 0.0 0.28 0.01 0.0 0.09 0.03 0.0 0.15 1.01 0.42 0.0 0.0 2.12 8.48
Vitamin D (IU) н/д 0.0 н/д н/д н/д 1.528 н/д н/д н/д н/д н/д н/д н/д н/д 1.528 6.112
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 719.99 9907.616 0.0 0.0 0.0 10627.606 42510.424
Lutein + zeaxanthin (mcg) 21.293 0.0 0.0 0.0 1.865 0.0 83.187 109.92 0.592 34.418 16.301 19.395 0.0 0.882 287.853 1151.412
Tocopherol, beta (mg) 0.07 н/д н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.01 0.24 н/д н/д 0.33 1.32
Tocopherol, gamma (mg) 1.04 н/д н/д н/д 0.0 0.0 0.0 н/д н/д 0.03 0.07 0.45 н/д н/д 1.59 6.36
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.09 н/д н/д 0.09 0.36
Vitamin C (mg) 0.0 0.0 0.0 2.0 1.5 0.2 19.6 5.5 1.2 3.6 5.0 1.1 0.0 0.0 39.6 158.4
Thiamin (mg) 1.053 0.0 0.0 0.037 0.012 0.007 0.015 0.008 0.007 0.011 0.014 0.008 0.0 0.001 1.174 4.696
Riboflavin (mg) 0.473 0.0 0.0 0.037 0.006 0.034 0.007 0.017 0.004 0.006 0.05 0.007 0.0 0.004 0.645 2.58
Niacin (mg) 8.494 0.0 0.0 0.603 0.04 0.306 0.117 0.024 0.026 0.165 0.695 0.14 0.0 0.032 10.642 42.568
Pantothenic acid (mg) 0.509 0.0 н/д 0.26 0.031 0.127 0.024 0.007 0.022 0.025 0.22 н/д 0.0 0.004 1.23 4.92
Vitamin B-6 (mg) 0.166 0.0 0.0 0.074 0.04 0.008 0.054 0.007 0.046 0.022 0.071 0.027 0.0 0.009 0.525 2.1
Folate (mcg) 280.359 0.0 0.0 20.404 7.148 1.358 2.44 1.68 0.111 4.197 7.796 6.165 0.0 0.147 331.806 1327.224
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 17.9 0.0 0.0 6.4 1.7 1.5 1.3 0.6 0.9 1.9 7.0 0.7 0.0 0.8 40.6 162.4
Folic acid (mcg) 259.066 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 259.066 1036.264
Tryptophan (g) 0.225 н/д н/д 0.009 0.003 0.003 0.002 н/д 0.003 0.003 0.007 н/д 0.0 н/д 0.255 1.02
Threonine (g) 0.544 н/д н/д 0.037 0.006 0.009 0.01 н/д 0.006 0.008 0.028 н/д 0.0 н/д 0.649 2.596
Isoleucine (g) 0.603 н/д н/д 0.046 0.003 0.007 0.005 н/д 0.008 0.006 0.021 н/д 0.0 н/д 0.699 2.796
Leucine (g) 1.171 н/д н/д 0.056 0.009 0.01 0.01 н/д 0.011 0.008 0.028 н/д 0.0 н/д 1.304 5.216
Lysine (g) 0.355 н/д н/д 0.046 0.009 0.009 0.01 н/д 0.01 0.008 0.028 н/д 0.0 н/д 0.476 1.904
Methionine (g) 0.177 н/д н/д 0.009 0.003 0.003 0.002 н/д 0.003 0.003 0.007 н/д 0.0 н/д 0.208 0.832
Cystine (g) 0.308 н/д н/д 0.009 0.003 0.001 0.002 н/д 0.003 0.003 0.007 н/д 0.0 н/д 0.336 1.344
Phenylalanine (g) 0.793 н/д н/д 0.037 0.006 0.008 0.022 н/д 0.007 0.02 0.071 н/д 0.0 н/д 0.963 3.852
Tyrosine (g) 0.284 н/д н/д 0.028 0.003 0.003 0.002 н/д 0.003 0.003 0.014 н/д 0.0 н/д 0.341 1.364
Valine (g) 0.698 н/д н/д 0.046 0.006 0.02 0.01 н/д 0.011 0.006 0.021 н/д 0.0 н/д 0.817 3.268
Arginine (g) 0.556 н/д н/д 0.056 0.034 0.007 0.007 н/д 0.023 0.006 0.021 н/д 0.0 н/д 0.71 2.84
Histidine (g) 0.355 н/д н/д 0.019 0.003 0.005 0.002 н/д 0.004 0.003 0.014 н/д 0.0 н/д 0.405 1.62
Alanine (g) 0.52 н/д н/д 0.046 0.006 0.017 0.01 н/д 0.005 0.008 0.028 н/д 0.0 н/д 0.641 2.564
Aspartic acid (g) 0.733 н/д н/д 0.148 0.022 0.017 0.051 н/д 0.018 0.039 0.142 н/д 0.0 н/д 1.171 4.684
Glutamic acid (g) 5.442 н/д н/д 0.176 0.056 0.029 0.046 н/д 0.03 0.12 0.461 н/д 0.0 н/д 6.36 25.44
Glycine (g) 0.52 н/д н/д 0.037 0.006 0.008 0.007 н/д 0.007 0.006 0.021 н/д 0.0 н/д 0.613 2.452
Proline (g) 1.857 н/д н/д 0.037 0.006 0.007 0.005 н/д 0.004 0.006 0.014 н/д 0.0 н/д 1.936 7.744
Serine (g) 0.733 н/д н/д 0.037 0.006 0.008 0.012 н/д 0.007 0.008 0.028 н/д 0.0 н/д 0.84 3.36
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.331 0.0 0.0 0.028 н/д 0.003 0.015 0.002 0.003 0.008 0.021 0.06 0.0 0.0 0.472 1.888
Phytosterols (mg) н/д н/д н/д 6.492 н/д н/д 2.196 н/д н/д 1.959 н/д 4.568 0.0 н/д 15.214 60.856
Monounsaturated Fat (g) 0.201 0.0 0.0 0.019 н/д 0.0 0.002 0.001 0.0 0.008 0.021 0.015 0.0 0.0 0.268 1.072
Polyunsaturated (g) 0.662 0.0 0.0 0.074 н/д 0.012 0.015 0.005 0.009 0.022 0.05 0.118 0.0 0.0 0.967 3.868