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Ингредиенты
- 1 lb Grnd beef
- 2 tsp Salad oil
- 1 x Eggplant
- 1/3 c. Flour
- 1/4 c. Extra virgin olive oil
- 2 c. Tomato sauce
- 1 tsp Oregano
- 1 Tbsp. Parmesan cheese
- 1 c. Grated cheddar cheese
- 1 tsp Salt Pepper to taste
Инструкции
- Shape grnd beef into patties; season with salt and pepper; brown in warm oil. Slice unpeeled eggplant into thick slices; season with salt and pepper; coat with flour and brown in oil. Place eggplant slices in baking dish. Top each slice with browned meat patties. Cover with tomato sauce.
- Sprinkle with oregano and Parmesan cheese over all. Top with grated cheddar cheese. Bake at300 degrees for 35 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 389g | |
| Recipe makes 4 servings | |
| Calories 626 | |
| Calories from Fat 417 | 67% |
| Total Fat 46.93g | 59% |
| Saturated Fat 17.23g | 69% |
| Trans Fat 0.0g | |
| Cholesterol 114mg | 38% |
| Sodium 933mg | 39% |
| Potassium 947mg | 27% |
| Total Carbs 20.46g | 5% |
| Dietary Fiber 5.4g | 18% |
| Sugars 7.61g | 5% |
| Protein 32.05g | 51% |
