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Ингредиенты
- 2 eggplants
- 1 pound grnd beef
- 1 med. onion
- 1 med. bell pepper
- 1 c. tomato sauce
- 2 c. bread crumbs
- 3/4 c. shredded cheddar cheese
Инструкции
- Peel and dice eggplant and cover with salted water. Panboil 5 min to get out brown color. Brown grnd beef, then add in all ingredients. Add in 2 c. soft bread crumbs and salt and pepper to taste.
- Place in casserole dish and add in 3/4 c. shredded cheddar cheese on top of mix. Bake at 350 degrees for 30 min or possibly till brown.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 325g | |
| Recipe makes 8 servings | |
| Calories 337 | |
| Calories from Fat 134 | 40% |
| Total Fat 15.06g | 19% |
| Saturated Fat 6.49g | 26% |
| Trans Fat 0.0g | |
| Cholesterol 50mg | 17% |
| Sodium 461mg | 19% |
| Potassium 753mg | 22% |
| Total Carbs 33.15g | 9% |
| Dietary Fiber 8.1g | 27% |
| Sugars 8.21g | 5% |
| Protein 18.53g | 30% |
