Рецепт Egg Nog (Non Alcoholic) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Grnd nutmeg to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		eggs
98.56g 		milk
228.75g 		salt
0.75g 		vanilla
2.1g 		milk
488.0g 		nutmeg
0.0g 		Всего в порции Всего в рецепте
Protein (g) 12.4 7.71 0.0 0.0 16.45 н/д 36.55 73.1
Total Fat (g) 9.8 2.22 0.0 0.0 4.73 н/д 16.75 33.5
Carbohydrates (g) 0.76 11.41 0.0 0.27 24.35 н/д 36.79 73.58
Ash (g) 0.85 1.72 0.75 0.01 3.66 н/д 6.98 13.96
Calories (kcal) 140.941 96.075 0.0 6.048 204.96 н/д 448.024 896.048
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.11 0.0 н/д н/д 0.0 н/д 0.11 0.22
Glucose (dextrose) (g) 0.21 0.0 н/д н/д 0.0 н/д 0.21 0.42
Fructose (g) 0.11 0.0 н/д н/д 0.0 н/д 0.11 0.22
Lactose (g) 0.11 11.9 н/д н/д 25.38 н/д 37.38 74.76
Maltose (g) 0.11 0.0 н/д н/д 0.0 н/д 0.11 0.22
Alcohol (g) 0.0 0.0 0.0 0.7 0.0 н/д 0.7 1.4
Water (g) 74.75 205.69 0.0 1.1 438.81 н/д 720.36 1440.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.76 11.9 0.0 0.27 25.38 н/д 38.3 76.6
Galactose (g) 0.11 0.0 н/д н/д 0.0 н/д 0.11 0.22
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Calcium (mg) 52.237 272.213 0.18 0.231 580.72 н/д 905.58 1811.16
Iron (mg) 1.8 0.07 0.0 0.0 0.15 н/д 2.02 4.04
Magnesium (mg) 11.827 25.163 0.008 0.252 53.68 н/д 90.929 181.858
Phosphorus (mg) 188.25 217.313 0.0 0.126 463.6 н/д 869.288 1738.576
Potassium (mg) 132.07 343.125 0.06 3.108 732.0 н/д 1210.363 2420.726
Sodium (mg) 137.984 100.65 290.685 0.189 214.72 н/д 744.228 1488.456
Zinc (mg) 1.09 0.96 0.0 0.0 2.05 н/д 4.11 8.22
Copper (mg) 0.099 0.023 0.0 0.001 0.049 н/д 0.172 0.344
Manganese (mg) 0.039 0.0 0.001 0.005 0.0 н/д 0.045 0.09
Selenium (mcg) 31.2 7.5 0.0 0.0 16.1 н/д 54.9 109.8
Vitamin A, IU (IU) 479.987 448.35 0.0 0.0 956.48 н/д 1884.817 3769.634
Retinol (mcg) 136.998 132.675 0.0 0.0 283.04 н/д 552.713 1105.426
Vitamin A, RAE (mcg_RAE) 137.984 132.675 0.0 0.0 283.04 н/д 553.699 1107.398
Beta Carotene (mcg) 9.856 4.575 0.0 0.0 9.76 н/д 24.191 48.382
Vitamin E (mg) 0.96 0.02 0.0 0.0 0.05 н/д 1.03 2.06
Vitamin D (IU) 34.496 118.95 н/д н/д 253.76 н/д 407.206 814.412
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 326.234 0.0 0.0 0.0 0.0 н/д 326.234 652.468
Tocopherol, beta (mg) 0.02 0.0 н/д н/д 0.0 н/д 0.02 0.04
Tocopherol, gamma (mg) 0.49 0.0 н/д н/д 0.0 н/д 0.49 0.98
Tocopherol, delta (mg) 0.02 0.0 н/д н/д 0.0 н/д 0.02 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Thiamin (mg) 0.069 0.046 0.0 0.0 0.098 н/д 0.213 0.426
Riboflavin (mg) 0.473 0.435 0.0 0.002 0.927 н/д 1.837 3.674
Niacin (mg) 0.069 0.206 0.0 0.009 0.439 н/д 0.723 1.446
Pantothenic acid (mg) 1.419 0.824 0.0 0.001 1.757 н/д 4.0 8.0
Vitamin B-6 (mg) 0.138 0.092 0.0 0.001 0.195 н/д 0.425 0.85
Folate (mcg) 46.323 11.438 0.0 0.0 24.4 н/д 82.161 164.322
Vitamin B-12 (mcg) 1.27 1.01 0.0 0.0 2.15 н/д 4.43 8.86
Choline (mg) 247.5 40.5 0.0 н/д 86.4 н/д 374.3 748.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.168 0.092 0.0 н/д 0.195 н/д 0.454 0.908
Threonine (g) 0.552 0.206 0.0 н/д 0.439 н/д 1.197 2.394
Isoleucine (g) 0.66 0.435 0.0 н/д 0.927 н/д 2.022 4.044
Leucine (g) 1.074 0.869 0.0 н/д 1.854 н/д 3.798 7.596
Lysine (g) 0.897 0.663 0.0 н/д 1.415 н/д 2.975 5.95
Methionine (g) 0.375 0.183 0.0 н/д 0.39 н/д 0.948 1.896
Cystine (g) 0.266 0.275 0.0 н/д 0.586 н/д 1.126 2.252
Phenylalanine (g) 0.67 0.389 0.0 н/д 0.83 н/д 1.889 3.778
Tyrosine (g) 0.493 0.32 0.0 н/д 0.683 н/д 1.496 2.992
Valine (g) 0.848 0.503 0.0 н/д 1.074 н/д 2.424 4.848
Arginine (g) 0.808 0.229 0.0 н/д 0.488 н/д 1.525 3.05
Histidine (g) 0.306 0.183 0.0 н/д 0.39 н/д 0.879 1.758
Alanine (g) 0.729 0.252 0.0 н/д 0.537 н/д 1.518 3.036
Aspartic acid (g) 1.311 0.709 0.0 н/д 1.513 н/д 3.533 7.066
Glutamic acid (g) 1.656 1.784 0.0 н/д 3.806 н/д 7.246 14.492
Glycine (g) 0.424 0.137 0.0 н/д 0.293 н/д 0.854 1.708
Proline (g) 0.503 0.824 0.0 н/д 1.757 н/д 3.083 6.166
Serine (g) 0.956 0.48 0.0 н/д 1.025 н/д 2.461 4.922
Cholesterol (mg) 416.909 11.438 0.0 0.0 24.4 н/д 452.746 905.492
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.055 1.441 0.0 0.0 3.074 н/д 7.571 15.142
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 3.755 0.641 0.0 0.0 1.366 н/д 5.762 11.524
Polyunsaturated (g) 1.34 0.092 0.0 0.0 0.195 н/д 1.627 3.254