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Рецепт Egg Foo Yung With Sweet & Sour Sauce
by CookEatShare Cookbook

Egg Foo Yung With Sweet & Sour Sauce
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Ингредиенты

  • 3 tbsp. peach preserves
  • 1/4 teaspoon reduced sodium soy sauce
  • 2 teaspoon Regina white wine vinegar

Инструкции

  1. In small saucepan, over low heat, blend preserves, soy sauce, and vinegar till hot; set aside. In medium bowl, blend together egg beaters, bean sprouts and cornstarch till well blended.
  2. In 8 inch nonstick skillet, over medium heat, heat 1 tsp. butter. Portion 1/2 c. egg mix into skillet; cook on both sides till golden. Repeat to make a total of 4 egg patties, using 1 tsp. butter for each. Serve warm with prepared sauce.
  3. NUTRITION INFORMATION per serving: Calories - 125, Sodium (mg) - 123, Cholesterol (mg) - 0, Total Fat (gm) - 4, Saturated Fat (gm) - 1. EXCHANGES per serving: 1 lean meat, 1 1/2 vegetables, 1/2 fruit, 1/4 fat.