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Рецепт Egg Custard - Sugar Free For Diabetic - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		eggs
73.92g 		fructose
60.0g 		milk
244.0g 		vanilla
2.63g 		flour
3.91g 		cornstarch
1.33g 		butter
14.13g 		Всего в порции Всего в рецепте
Protein (g) 9.3 0.0 8.22 0.0 0.4 0.0 0.12 18.05 72.2
Total Fat (g) 7.35 0.0 2.37 0.0 0.04 0.0 11.46 21.21 84.84
Carbohydrates (g) 0.57 2.7 12.18 0.33 2.98 1.22 0.01 19.98 79.92
Ash (g) 0.64 н/д 1.83 0.01 0.02 0.0 0.3 2.79 11.16
Calories (kcal) 105.706 10.8 102.48 7.56 14.223 5.077 101.276 347.122 1388.488
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.08 н/д 0.0 н/д н/д н/д н/д 0.08 0.32
Glucose (dextrose) (g) 0.16 н/д 0.0 н/д н/д н/д н/д 0.16 0.64
Fructose (g) 0.08 н/д 0.0 н/д н/д н/д н/д 0.08 0.32
Lactose (g) 0.08 н/д 12.69 н/д н/д н/д н/д 12.77 51.08
Maltose (g) 0.08 н/д 0.0 н/д н/д н/д н/д 0.08 0.32
Alcohol (g) 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.9 3.6
Water (g) 56.06 56.66 219.4 1.38 0.47 0.11 2.24 336.33 1345.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.57 2.7 12.69 0.33 0.01 0.0 0.01 16.31 65.24
Galactose (g) 0.08 н/д 0.0 н/д н/д н/д н/д 0.08 0.32
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.4
Calcium (mg) 39.178 10.2 290.36 0.289 0.586 0.027 3.39 344.029 1376.116
Iron (mg) 1.35 0.0 0.07 0.0 0.18 0.01 0.0 1.62 6.48
Magnesium (mg) 8.87 1.8 26.84 0.315 0.86 0.04 0.283 39.008 156.032
Phosphorus (mg) 141.187 0.0 231.8 0.158 4.22 0.173 3.39 380.928 1523.712
Potassium (mg) 99.053 0.0 366.0 3.885 4.181 0.04 3.39 476.549 1906.196
Sodium (mg) 103.488 4.8 107.36 0.236 0.078 0.12 81.36 297.442 1189.768
Zinc (mg) 0.82 0.19 1.02 0.0 0.03 0.0 0.01 2.08 8.32
Copper (mg) 0.074 0.006 0.024 0.002 0.005 0.001 0.0 0.112 0.448
Manganese (mg) 0.03 н/д 0.0 0.006 0.027 0.001 0.0 0.063 0.252
Selenium (mcg) 23.4 0.0 8.1 0.0 1.3 0.0 0.1 33.0 132.0
Vitamin A, IU (IU) 359.99 н/д 478.24 0.0 0.0 0.0 352.984 1191.214 4764.856
Retinol (mcg) 102.749 19.2 141.52 0.0 0.0 0.0 94.779 358.248 1432.992
Vitamin A, RAE (mcg_RAE) 103.488 19.2 141.52 0.0 0.0 0.0 96.615 360.823 1443.292
Beta Carotene (mcg) 7.392 0.0 4.88 0.0 0.0 0.0 22.318 34.59 138.36
Vitamin E (mg) 0.72 1.14 0.02 0.0 0.0 0.0 0.33 2.21 8.84
Vitamin D (IU) 25.872 н/д 126.88 н/д н/д н/д 7.91 160.662 642.648
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 244.675 0.0 0.0 0.0 0.703 0.0 0.0 245.379 981.516
Tocopherol, beta (mg) 0.01 н/д 0.0 н/д 0.0 0.0 0.0 0.02 0.08
Tocopherol, gamma (mg) 0.37 н/д 0.0 н/д 0.01 0.0 0.0 0.38 1.52
Tocopherol, delta (mg) 0.01 н/д 0.0 н/д 0.0 0.0 0.0 0.02 0.08
Vitamin C (mg) 0.0 7.6 0.0 0.0 0.0 0.0 0.0 7.6 30.4
Thiamin (mg) 0.052 0.0 0.049 0.0 0.031 0.0 0.001 0.133 0.532
Riboflavin (mg) 0.355 0.0 0.464 0.003 0.019 0.0 0.004 0.844 3.376
Niacin (mg) 0.052 0.504 0.22 0.011 0.231 0.0 0.006 1.023 4.092
Pantothenic acid (mg) 1.064 н/д 0.878 0.001 0.017 0.0 0.016 1.977 7.908
Vitamin B-6 (mg) 0.103 0.048 0.098 0.001 0.002 0.0 0.0 0.251 1.004
Folate (mcg) 34.742 4.8 12.2 0.0 7.151 0.0 0.424 59.317 237.268
Vitamin B-12 (mcg) 0.95 0.15 1.07 0.0 0.0 0.0 0.02 2.2 8.8
Choline (mg) 185.6 0.0 43.2 н/д 0.4 0.0 2.7 231.9 927.6
Folic acid (mcg) 0.0 4.8 0.0 0.0 6.018 0.0 0.0 10.818 43.272
Tryptophan (g) 0.126 н/д 0.098 н/д 0.005 0.0 0.001 0.23 0.92
Threonine (g) 0.414 н/д 0.22 н/д 0.011 0.0 0.006 0.65 2.6
Isoleucine (g) 0.495 н/д 0.464 н/д 0.014 0.0 0.007 0.98 3.92
Leucine (g) 0.806 н/д 0.927 н/д 0.028 0.001 0.011 1.773 7.092
Lysine (g) 0.673 н/д 0.708 н/д 0.009 0.0 0.01 1.399 5.596
Methionine (g) 0.281 н/д 0.195 н/д 0.007 0.0 0.003 0.486 1.944
Cystine (g) 0.2 н/д 0.293 н/д 0.009 0.0 0.001 0.503 2.012
Phenylalanine (g) 0.503 н/д 0.415 н/д 0.02 0.0 0.006 0.944 3.776
Tyrosine (g) 0.37 н/д 0.342 н/д 0.012 0.0 0.006 0.729 2.916
Valine (g) 0.636 н/д 0.537 н/д 0.016 0.0 0.008 1.198 4.792
Arginine (g) 0.606 н/д 0.244 н/д 0.016 0.0 0.004 0.871 3.484
Histidine (g) 0.229 н/д 0.195 н/д 0.009 0.0 0.003 0.436 1.744
Alanine (g) 0.547 н/д 0.268 н/д 0.013 0.0 0.004 0.833 3.332
Aspartic acid (g) 0.983 н/д 0.756 н/д 0.017 0.0 0.008 1.765 7.06
Glutamic acid (g) 1.242 н/д 1.903 н/д 0.136 0.001 0.025 3.307 13.228
Glycine (g) 0.318 н/д 0.146 н/д 0.014 0.0 0.003 0.482 1.928
Proline (g) 0.377 н/д 0.878 н/д 0.047 0.0 0.011 1.314 5.256
Serine (g) 0.717 н/д 0.512 н/д 0.02 0.0 0.007 1.257 5.028
Cholesterol (mg) 312.682 0.0 12.2 0.0 0.0 0.0 30.369 355.25 1421.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.292 0.0 1.537 0.0 0.006 0.0 7.256 11.091 44.364
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 2.816 0.0 0.683 0.0 0.004 0.0 2.969 6.473 25.892
Polyunsaturated (g) 1.005 0.0 0.098 0.0 0.016 0.0 0.429 1.549 6.196