Рецепт Egg And Sausage Pita Pockets

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Ингредиенты

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Инструкции

  1. In a large skillet over medium heat, cook the sausage till it is no longer pink. Drain any excess fat; set aside.
  2. Place the halved pita pockets on an ungreased baking sheet and hot at 300-F degree oven for about 5 min.
  3. Meanwhile, beat together the Large eggs, lowfat milk, oregano, salt, and pepper in a mixing bowl till frothy. Pour the egg mix into a hot, slightly greased skillet. Cover and cook gently over medium heat till the Large eggs are completely set.
  4. Stir in the reserved cooked sausage and hot through. Place half a slice of cheese in each pita pocket. Spoon about one-third c. of the egg mix into each pocket to heat the cheese. Serve hot.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 599g
Calories 1451  
Calories from Fat 885 61%
Total Fat 98.78g 123%
Saturated Fat 39.39g 158%
Trans Fat 0.48g  
Cholesterol 849mg 283%
Sodium 2860mg 119%
Potassium 1062mg 30%
Total Carbs 52.55g 14%
Dietary Fiber 1.8g 6%
Sugars 5.65g 4%
Protein 83.86g 134%
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