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Порций: 4
Ингредиенты
- 2 cups shelled, cooked edamame
- 2/3 cups garbanzo beans (chickpeas) drained and rinsed
- 3 cloves garlic
- 1/2 cup fresh basil
- 1/4 cup lemon juice
- 1/2 teaspoon salt
- 1/4 teaspoon freshly cracked pepper
- 1/3 cup extra-virgin olive oil
- Chips, crackers, or veggies-for serving
View Full Recipe at Two Peas and Their Pod
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 156g | |
| Recipe makes 4 servings | |
| Calories 312 | |
| Calories from Fat 198 | 63% |
| Total Fat 22.63g | 28% |
| Saturated Fat 3.03g | 12% |
| Trans Fat 0.01g | |
| Cholesterol 0mg | 0% |
| Sodium 423mg | 18% |
| Potassium 442mg | 13% |
| Total Carbs 19.38g | 5% |
| Dietary Fiber 6.0g | 20% |
| Sugars 2.12g | 1% |
| Protein 10.76g | 17% |
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