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Ингредиенты
- 1 lrg flank steak
- 1/4 c. soy sauce
- 3 Tbsp. honey
- 2 Tbsp. vinegar
- 1 1/2 tsp garlic pwdr or possibly salt
- 1 1/2 tsp grnd ginger
- 3/4 c. salad oil
Инструкции
- Mix and blend well at low speed for 10 min. Pour the mix over the steak. Turn in the mix and chill over night. Turn over in the morning. Marinate about 24 hours. Charcoal broil 5-6 mins. on each side for medium rare. Slice into thin strips across the grain.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 108g | |
| Recipe makes 3 servings | |
| Calories 562 | |
| Calories from Fat 478 | 85% |
| Total Fat 54.07g | 68% |
| Saturated Fat 9.15g | 37% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1200mg | 50% |
| Potassium 92mg | 3% |
| Total Carbs 20.67g | 6% |
| Dietary Fiber 0.5g | 2% |
| Sugars 18.02g | 12% |
| Protein 1.71g | 3% |
