1 cup whole wheat flour or cornmeal, or chickpea flour (also called besan; sold in Middle Eastern, Indian, and health food stores) |
2 tablespoons |
$4.89 per 5 pounds
|
$0.03 |
1 teaspoon salt |
1/8 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
4 tablespoons olive oil (see the headnote) |
1 1/2 teaspoons |
$5.99 per 16 fluid ounces
|
$0.09 |
1/2 large onion, thinly sliced (optional) |
0.06 onion |
$0.79 per pound
|
$0.02 |
1 tablespoon fresh rosemary leaves (optional) |
3/8 teaspoon |
$2.59 per 1 1/4 ounces
|
$0.03 |
Total per Serving |
$0.18 |
Total Recipe |
$1.42 |